Epinards

by Fresh & Easy 450g in Meals Barcode 20001551
Good nutritional quality
Processed food

Epinards by Fresh & Easy provides 41 kcal per 100 g, with 0.6 g of sugars and 2.6 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Meals category and comes in a 450g pack.

Nutrient levels per 100 g

Fat
2.3 g · Low
Saturated fat
0.7 g · Low
Sugars
0.6 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 SLICES (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 41 kcal 41 kcal 178 −77%
Total fat 2.3 g 2.3 g 3% 7.9 −71%
Saturated fat 0.7 g 0.7 g 3% 2.8 −75%
Carbohydrates 1.6 g 1.6 g 1% 17.8 −91%
Total sugars 0.6 g 0.6 g 3.1 −80%
Added sugars 0 g 0 g 0% 1.2 −100%
Dietary fiber 1.7 g 1.7 g 6% 2 −16%
Protein 2.6 g 2.6 g 5% 8.7 −70%
Salt 0.8 g 0.8 g 1.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5047 Meals products on Foodmetria.

Compared with other meals

Calories lower 1%
Sugars lower 16%
Salt lower 32%
Saturated fat lower 24%
Protein top 89%
Fiber top 40%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

water, organic yellow corn meal, salt, tartaric acid (to maintain freshness), ascorbic acid, beta-carotene,

May contain palm oil

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
450g
Serving size
2 SLICES (100 g)
Labels & certifications
OrganicFSCFSC Mix
Sold in
Germany, United States
Barcode
20001551

Prices reported by shoppers

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Frequently asked questions

How many calories are in Epinards?

Epinards contains 41 kcal per 100 g and about 41 kcal per serving (2 SLICES (100 g)).

How much sugar is in Epinards?

Epinards has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Epinards healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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