Category
Wheat breads
597 Wheat breads products average 272 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Tortilla Wraps Soft Taco (0 g per 100 g)
c Pizzabunn, Steinovnsbakt
279
kcal
5.2
Fat g
1.2
Sugar g
1
Salt g
per 100 g · 10 g protein
c NOVA 4 100% whole wheat bread
279
kcal
3.5
Fat g
7
Sugar g
1.1
Salt g
per 100 g · 9.3 g protein
c NOVA 3 Ψωμί τοστ σταρένιο
268
kcal
3.5
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 7.6 g protein
c NOVA 4 Kaiserbrötchen
271
kcal
1.8
Fat g
1
Sugar g
1.5
Salt g
per 100 g · 10.7 g protein
NOVA 4 Keto Friendly Wheat Sandwich Bread
273
kcal
1.8
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 17.9 g protein
a NOVA 3 100% Whole Wheat Bread
208
kcal
1
Fat g
2.1
Sugar g
0.2
Salt g
per 100 g · 8.3 g protein
b NOVA 4 100% Whole Wheat Sandwich Bread
255
kcal
3.2
Fat g
6.4
Sugar g
1.1
Salt g
per 100 g · 10.6 g protein
b NOVA 4 Schmidt's, Old Tyme, Stone Ground 100% Whole Wheat Bread
229
kcal
2.9
Fat g
5.7
Sugar g
1.2
Salt g
per 100 g · 11.4 g protein
c NOVA 4 Honey Whole Wheat Bread
237
kcal
0
Fat g
7.9
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
b NOVA 4 Πίτες Tortillas Ολικής
334
kcal
7.6
Fat g
3.3
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c NOVA 4 Country Oatmeal Bread
279
kcal
4.7
Fat g
7
Sugar g
1
Salt g
per 100 g · 9.3 g protein
c NOVA 4
100% whole wheat bread
250
kcal
3.6
Fat g
7.1
Sugar g
1.4
Salt g
per 100 g · 10.7 g protein
d NOVA 4
Wheat Bread
925
kcal
6.4
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 38.2 g protein
c NOVA 4
Great value, wheat split top bread
269
kcal
3.9
Fat g
3.9
Sugar g
1.3
Salt g
per 100 g · 11.5 g protein
a NOVA 4
100% Whole Wheat Bread
242
kcal
3.2
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 11.3 g protein
c NOVA 4
True Goodness, 100% Whole Wheat Bread
250
kcal
2.5
Fat g
7.5
Sugar g
1.4
Salt g
per 100 g · 10 g protein
b NOVA 4
Whole Wheat Bread
246
kcal
3.5
Fat g
8.8
Sugar g
1
Salt g
per 100 g · 12.3 g protein
b NOVA 4
Whole wheat bread
214
kcal
3.6
Fat g
7.1
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein
a NOVA 4
Wholesome harvest, stone ground whole wheat bread
228
kcal
3.5
Fat g
1.8
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
c NOVA 4
100% Whole Wheat Bread
259
kcal
5.6
Fat g
3.7
Sugar g
1.7
Salt g
per 100 g · 7.4 g protein
a NOVA 4
Klosterman, whole wheat half loaf bread
226
kcal
3.2
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
b NOVA 4
All whole grain 100% whole wheat bread
245
kcal
3.1
Fat g
6.1
Sugar g
1.1
Salt g
per 100 g · 10.2 g protein
b NOVA 4
Smooth texture 100% whole wheat bread
237
kcal
2.6
Fat g
5.3
Sugar g
1.1
Salt g
per 100 g · 10.5 g protein
c NOVA 4
O organics, organic whole wheat bread
250
kcal
1.6
Fat g
6.3
Sugar g
1.2
Salt g
per 100 g · 12.5 g protein