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Keto Friendly Wheat Sandwich Bread
Keto Friendly Wheat Sandwich Bread by Sam's Choice provides 273 kcal per 100 g, with 3.6 g of sugars and 17.9 g of protein. That is 26% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 14 oz pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 273 kcal | 76 kcal | 272 | |
| Total fat | 1.8 g | 0.5 g | 1% | 3.6 −50% |
| Carbohydrates | 46.4 g | 13 g | 5% | 47.7 |
| Total sugars | 3.6 g | 1 g | 4.8 −26% | |
| Added sugars | 0.2 g | 0.1 g | 0% | 3 −94% |
| Dietary fiber | 35.7 g | 10 g | 36% | 6.3 +468% |
| Protein | 17.9 g | 5 g | 10% | 10.7 +67% |
| Salt | 1.1 g | 0.3 g | 1.1 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
water, resistant wheat starch, wheat gluten, resistant tapioca starch, yeast, wheat protein isolate, oat fiber, wheat bran, sugar, inulin, soybean oil, salt, vinegar, calcium propionate, guar gum, potassium chloride, wheat starch, sorbic acid (a preservative), soybean oil (hydrogenated), dextrose, natural flavor, ascorbic acid, natamycin, sesame.
- Allergens
- GlutenSesame seedsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1 slice (28 g)
- Labels & certifications
- Keto
- Sold in
- United States
- Barcode
- 0194346004263
Prices reported by shoppers
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Frequently asked questions
How many calories are in Keto Friendly Wheat Sandwich Bread?
Keto Friendly Wheat Sandwich Bread contains 273 kcal per 100 g and about 76 kcal per serving (1 slice (28 g)).
How much sugar is in Keto Friendly Wheat Sandwich Bread?
Keto Friendly Wheat Sandwich Bread has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Keto Friendly Wheat Sandwich Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Keto Friendly Wheat Sandwich Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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