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100% Whole Wheat Bread
Whole wheat bread
100% Whole Wheat Bread by When Pigs Fly provides 208 kcal per 100 g, with 2.1 g of sugars and 8.3 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category and comes in a 680g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 48g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 100 kcal | 272 −23% | |
| Total fat | 1 g | 0.5 g | 1% | 3.6 −71% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 43.8 g | 21 g | 8% | 47.7 −8% |
| Total sugars | 2.1 g | 1 g | 4.8 −57% | |
| Added sugars | 3.8 g | 1.8 g | 4% | 3 +27% |
| Dietary fiber | 8.3 g | 4 g | 14% | 6.3 +32% |
| Protein | 8.3 g | 4 g | 8% | 10.7 −22% |
| Salt | 0.2 g | 0.1 g | 1.1 −80% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ORGANIC WHOLE WHEAT FLOUR, WATER, CRACKED WHEAT, WHEAT BRAN, HONEY, MOLASSES, SOYBEAN OIL, SALT AND YEAST.
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 680g
- Serving size
- 48g
- Sold in
- United States
- Barcode
- 0793617000982
Prices reported by shoppers
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Frequently asked questions
How many calories are in 100% Whole Wheat Bread?
100% Whole Wheat Bread contains 208 kcal per 100 g and about 100 kcal per serving (48g).
How much sugar is in 100% Whole Wheat Bread?
100% Whole Wheat Bread has 2.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is 100% Whole Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is 100% Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does 100% Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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