O organics, organic whole wheat bread

by O organics in Wheat breads Barcode 0079893402444
Average nutritional quality
Ultra-processed food

O organics, organic whole wheat bread by O organics provides 250 kcal per 100 g, with 6.3 g of sugars and 12.5 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (32 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 250 kcal 80 kcal 272 −8%
Total fat 1.6 g 0.5 g 1% 3.6 −57%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 46.9 g 15 g 5% 47.7
Total sugars 6.3 g 2 g 4.8 +30%
Added sugars 6.3 g 2 g 4% 3 +106%
Dietary fiber 0 g 0 g 0% 6.3 −100%
Protein 12.5 g 4 g 8% 10.7 +17%
Salt 1.2 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other wheat breads

Calories lower 41%
Sugars higher 30%
Salt higher 40%
Saturated fat lower 1%
Protein top 12%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole wheat flour. water, organic sugar. organic cracked wheat, organic wheat gluten, yeast, organic molasses, contains 2 percent or less of: organic wheat flour, organic sunflower oil, sea salt, organic vinegar, ascorbic acid, enzymes.

Palm oil free
Allergens
Gluten

Product details

Serving size
1 slice (32 g)
Labels & certifications
Organic
Sold in
United States
Barcode
0079893402444

Prices reported by shoppers

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Frequently asked questions

How many calories are in O organics, organic whole wheat bread?

O organics, organic whole wheat bread contains 250 kcal per 100 g and about 80 kcal per serving (1 slice (32 g)).

How much sugar is in O organics, organic whole wheat bread?

O organics, organic whole wheat bread has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is O organics, organic whole wheat bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does O organics, organic whole wheat bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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