Smooth texture 100% whole wheat bread

by Brownberry in Wheat breads Barcode 0073410138359
Good nutritional quality
Ultra-processed food

Smooth texture 100% whole wheat bread by Brownberry provides 237 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
0 g · Low
Sugars
5.3 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (38 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 237 kcal 90 kcal 272 −13%
Total fat 2.6 g 1 g 1% 3.6 −27%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 47.4 g 18 g 7% 47.7
Total sugars 5.3 g 2 g 4.8 +9%
Added sugars 2.6 g 1 g 2% 3 −13%
Dietary fiber 5.3 g 2 g 7% 6.3 −16%
Protein 10.5 g 4 g 8% 10.7
Salt 1.1 g 0.4 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other wheat breads

Calories lower 24%
Sugars higher 38%
Salt higher 47%
Saturated fat lower 1%
Protein top 34%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, sugar, wheat gluten, yeast, soybean oil, wheat bran, salt, enrichment (calcium sulfate, vitamin e acetate, vitamin a palmitate, vitamin d3), calcium propionate (preservative), monoglycerides, datem, soy lecithin, citric acid, grain vinegar, potassium iodate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (38 g)
Sold in
United States
Barcode
0073410138359

Prices reported by shoppers

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Frequently asked questions

How many calories are in Smooth texture 100% whole wheat bread?

Smooth texture 100% whole wheat bread contains 237 kcal per 100 g and about 90 kcal per serving (1 slice (38 g)).

How much sugar is in Smooth texture 100% whole wheat bread?

Smooth texture 100% whole wheat bread has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Smooth texture 100% whole wheat bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Smooth texture 100% whole wheat bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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