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Organic Bread 22 Whole Grains & Seeds
Organic Bread 22 Whole Grains & Seeds by Brownberry provides 292 kcal per 100 g, with 8.3 g of sugars and 12.5 g of protein. That is 82% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (48 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 292 kcal | 140 kcal | 286 | |
| Total fat | 6.3 g | 3 g | 4% | 5.3 +18% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 45.8 g | 22 g | 8% | 48.4 −5% |
| Total sugars | 8.3 g | 4 g | 4.6 +82% | |
| Added sugars | 8.3 g | 4 g | 8% | 2.6 +218% |
| Dietary fiber | 8.3 g | 4 g | 14% | 4.5 +84% |
| Protein | 12.5 g | 6 g | 12% | 9.6 +31% |
| Salt | 1.2 g | 0.6 g | 1.3 −10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour*, water, cracked wheat*, cane sugar*, wheat gluten*, flaxseed*, yeast, black and white sesame seeds*, sunflower seeds*, soybean oil*, sea salt, pumpkin seeds*, grain vinegar*, rye flour*, flaxmeal*, millet*, natural flavors, black chia seeds*, kamut (khorasan wheat)*, kaniwa seeds*, teff*, brown rice*, buckwheat flour*, spelt flour*, cultured wheat starch*, poppy seeds*, amaranth*, barley*, blue cornmeal*, oats*, triticale*, sorghum flour*, quinoa*, citric acid.
- Allergens
- GlutenSesame seedsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (48 g)
- Labels & certifications
- No GMOsOrganicUSDA OrganicNon GMO project
- Sold in
- France, United States, world
- Barcode
- 0073410955536
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Bread 22 Whole Grains & Seeds?
Organic Bread 22 Whole Grains & Seeds contains 292 kcal per 100 g and about 140 kcal per serving (1 slice (48 g)).
How much sugar is in Organic Bread 22 Whole Grains & Seeds?
Organic Bread 22 Whole Grains & Seeds has 8.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Organic Bread 22 Whole Grains & Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Organic Bread 22 Whole Grains & Seeds contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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