Klosterman, whole wheat bread

by Klosterman in Wheat breads Barcode 0051721004013
Very good nutritional quality
Ultra-processed food

Klosterman, whole wheat bread by Klosterman provides 226 kcal per 100 g, with 6.5 g of sugars and 9.7 g of protein. That is 34% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 226 kcal 70 kcal 272 −17%
Total fat 3.2 g 1 g 1% 3.6 −10%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 45.2 g 14 g 5% 47.7 −5%
Total sugars 6.5 g 2 g 4.8 +34%
Added sugars 4 g 1.2 g 2% 3 +33%
Dietary fiber 9.7 g 3 g 11% 6.3 +54%
Protein 9.7 g 3 g 6% 10.7 −9%
Salt 1.1 g 0.3 g 1.1 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other wheat breads

Calories lower 11%
Sugars higher 29%
Salt lower 39%
Saturated fat lower 1%
Protein top 47%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, wheat gluten, sugar, polydextrose, yeast, contains 2% or less of the following: soybean oil, salt, honey, invert sugar, corn syrup, molasses, vinegar, dough conditioners (sodium stearoyl lactylate, ethoxylated mono & diglycerides, mono & diglycerides, ascorbic acid), yeast nutrients (ammonium sulfate, calcium sulfate), calcium propionate (preservative), wheat starch, soy lecithin, vitamin d.

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 9

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (31 g)
Sold in
United States
Barcode
0051721004013

Prices reported by shoppers

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Frequently asked questions

How many calories are in Klosterman, whole wheat bread?

Klosterman, whole wheat bread contains 226 kcal per 100 g and about 70 kcal per serving (1 slice (31 g)).

How much sugar is in Klosterman, whole wheat bread?

Klosterman, whole wheat bread has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Klosterman, whole wheat bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Klosterman, whole wheat bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Klosterman, whole wheat bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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