Royal caribbean bakery, whole wheat bread
Royal caribbean bakery, whole wheat bread by Royal provides 260 kcal per 100 g, with 6 g of sugars and 10 g of protein. That is 25% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 260 kcal | 130 kcal | 272 | |
| Total fat | 4 g | 2 g | 3% | 3.6 +11% |
| Saturated fat | 2 g | 1 g | 5% | 0.5 +295% |
| Carbohydrates | 46 g | 23 g | 8% | 47.7 |
| Total sugars | 6 g | 3 g | 4.8 +25% | |
| Added sugars | 3.4 g | 1.7 g | 3% | 3 +12% |
| Dietary fiber | 6 g | 3 g | 11% | 6.3 |
| Protein | 10 g | 5 g | 10% | 10.7 −6% |
| Salt | 1.4 g | 0.7 g | 1.1 +20% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, enriched wheat flour (bleached wheat flour, niacin, reduced iron, potassium bromate, thiamin mononitrate, riboflavin, enzyme, folic acid), brown sugar, vital wheat gluten, shortening (partially hydrogenated soybean oil, mono and diglycerides, soybean oil and partially hydrogenated cottonseed oil. tbhq and citric acid added to protect flavor), contains 2% or less of the following: yeast, salt, molasses, dough conditioner (wheat flour, guar gum, mono & diglycerides, corn syrup solids, soybean oil), calcium propionate, dough conditioner [water, mono and diglycerides, ethoxylated mono and diglycerides, contains 2% or less of each of the following: polysorbate 60, phosphoric acid (for freshness), sodium propionate (for freshness)] and malt syrup.
- Allergens
- GlutenSoybeans
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (50 g)
- Sold in
- United States
- Barcode
- 0036073100781
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Royal caribbean bakery, whole wheat bread?
Royal caribbean bakery, whole wheat bread contains 260 kcal per 100 g and about 130 kcal per serving (1 slice (50 g)).
How much sugar is in Royal caribbean bakery, whole wheat bread?
Royal caribbean bakery, whole wheat bread has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Royal caribbean bakery, whole wheat bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Royal caribbean bakery, whole wheat bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 4 
a NOVA 4 
a NOVA 4 More wheat breads
View all →
b NOVA 4
a NOVA 4 
b NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 4 More from Royal
View all →
NOVA 4 
d NOVA 4 
c NOVA 4 
b NOVA 4 
b