Sunflower Flax Whole Wheat Bread

by The Bread Shed in Wheat breads Barcode 0855095003302
Good nutritional quality
Processed food

Sunflower Flax Whole Wheat Bread by The Bread Shed provides 220 kcal per 100 g, with 4.4 g of sugars and 6.7 g of protein. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
6.7 g · Moderate
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1.6 onz (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 220 kcal 99 kcal 272 −19%
Total fat 6.7 g 3 g 4% 3.6 +85%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 35.6 g 16 g 6% 47.7 −26%
Total sugars 4.4 g 2 g 4.8 −7%
Added sugars 2.8 g 1.3 g 3% 3 −8%
Dietary fiber 6.7 g 3 g 11% 6.3 +7%
Protein 6.7 g 3 g 6% 10.7 −38%
Salt 0.7 g 0.3 g 1.1 −42%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other wheat breads

Calories lower 8%
Sugars higher 44%
Salt lower 10%
Saturated fat lower 1%
Protein top 97%
Fiber top 37%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Organic whole wheat flour, water, organic sunflower seeds, organic unbleached enriched wheat flour (malted barley flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), organic honey, organic flax seeds, salt, sunflower oil, yeast.

Palm oil freeNot vegan
Allergens
Gluten

Product details

Serving size
1.6 onz (45 g)
Sold in
United States
Barcode
0855095003302

Prices reported by shoppers

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Frequently asked questions

How many calories are in Sunflower Flax Whole Wheat Bread?

Sunflower Flax Whole Wheat Bread contains 220 kcal per 100 g and about 99 kcal per serving (1.6 onz (45 g)).

How much sugar is in Sunflower Flax Whole Wheat Bread?

Sunflower Flax Whole Wheat Bread has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Sunflower Flax Whole Wheat Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Sunflower Flax Whole Wheat Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Sunflower Flax Whole Wheat Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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