Whole grain canadian wheat premium bread

by Country Kitchen in Wheat breads Barcode 0073402112800
Average nutritional quality
Ultra-processed food

Whole grain canadian wheat premium bread by Country Kitchen provides 282 kcal per 100 g, with 5.1 g of sugars and 7.7 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0 g · Low
Sugars
5.1 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 Slice (39 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 282 kcal 110 kcal 272
Total fat 5.1 g 2 g 3% 3.6 +43%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 48.7 g 19 g 7% 47.7
Total sugars 5.1 g 2 g 4.8 +7%
Added sugars 0 g 0 g 0% 3 −100%
Dietary fiber 5.1 g 2 g 7% 6.3 −19%
Protein 7.7 g 3 g 6% 10.7 −28%
Salt 1 g 0.4 g 1.1 −9%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2023. Other values: Open Food Facts.

Compared with other wheat breads

Calories higher 21%
Sugars higher 38%
Salt lower 38%
Saturated fat lower 1%
Protein top 84%
Fiber top 57%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100% whole wheat flour, wheat flour [enriched with barley malt, niacin, iron, thiamine mononitrate, riboflavin, folic acid], water, soybean oil, sugar, yeast. contains 2% or less of each of the following: soy fiber, salt, honey, butter, soy flour, whey, buttermilk, non-fat milk, malt, dough conditioner (datem), calcium sulfate, calcium propionate (to retard spoilage), corn starch, vinegar.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 Slice (39 g)
Sold in
United States
Barcode
0073402112800

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole grain canadian wheat premium bread?

Whole grain canadian wheat premium bread contains 282 kcal per 100 g and about 110 kcal per serving (1 Slice (39 g)).

How much sugar is in Whole grain canadian wheat premium bread?

Whole grain canadian wheat premium bread has 5.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole grain canadian wheat premium bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole grain canadian wheat premium bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole grain canadian wheat premium bread contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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