Category
Wheat breads
597 Wheat breads products average 272 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Tortilla Wraps Soft Taco (0 g per 100 g)
a NOVA 4
Wheat Bread
475
kcal
4.5
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 22.6 g protein
b NOVA 4
100% Whole Wheat Bread
258
kcal
3.2
Fat g
9.7
Sugar g
0.9
Salt g
per 100 g · 9.7 g protein
a NOVA 4
100% light whole wheat
186
kcal
2.3
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 11.6 g protein
a NOVA 3
Whole Wheat Panko Bread Crumbls
339
kcal
1.5
Fat g
2.1
Sugar g
0.3
Salt g
per 100 g · 9.6 g protein
a NOVA 4
Artisan wheat french bread, wheat french
263
kcal
2.6
Fat g
1.8
Sugar g
1
Salt g
per 100 g · 12.3 g protein
c NOVA 4
Wheat Bread
250
kcal
2.9
Fat g
5.8
Sugar g
1.2
Salt g
per 100 g · 9.6 g protein
a NOVA 4
Colorado Cracked Wheat Bread
552
kcal
5.5
Fat g
10.9
Sugar g
0
Salt g
per 100 g · 16.4 g protein
a NOVA 4
Whole Wheat Bread
592
kcal
8.1
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 27 g protein
c NOVA 4
Country Hearth, 100% Whole Wheat Hearty Homestyle Bread
235
kcal
4.4
Fat g
8.8
Sugar g
1.4
Salt g
per 100 g · 11.8 g protein
c NOVA 4
100% Whole Wheat Bread
250
kcal
2.5
Fat g
10
Sugar g
1.4
Salt g
per 100 g · 10 g protein
c NOVA 4
Whole Wheat Bread
681
kcal
6.3
Fat g
18.8
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 4
Whole Wheat Bread
412
kcal
6.2
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 18.5 g protein
a NOVA 4
Family style 100% whole wheat bread
258
kcal
3.2
Fat g
6.5
Sugar g
1
Salt g
per 100 g · 9.7 g protein
c NOVA 4
Whole Wheat Raisin Walnut Bread
298
kcal
10.5
Fat g
19.3
Sugar g
0.7
Salt g
per 100 g · 10.5 g protein
b NOVA 4
Big Sky Bread Company, Three Seed Whole Grain Wheat Bread
233
kcal
5.8
Fat g
9.3
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
c NOVA 4
Wheat Bread
256
kcal
2.6
Fat g
7.7
Sugar g
1
Salt g
per 100 g · 12.8 g protein
c NOVA 4
Whole Wheat Bread
774
kcal
13
Fat g
17.3
Sugar g
0
Salt g
per 100 g · 34.6 g protein
b NOVA 4
100% whole wheat bread
250
kcal
3.6
Fat g
3.6
Sugar g
1.3
Salt g
per 100 g · 10.7 g protein
a NOVA 3
Fairy Tail Bakery, Whole Wheat Bread
202
kcal
1.8
Fat g
3.5
Sugar g
0.5
Salt g
per 100 g · 8.8 g protein
a NOVA 3
Whole wheat
211
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
a NOVA 4
Wheat Bread
568
kcal
6.8
Fat g
13.6
Sugar g
0
Salt g
per 100 g · 22.6 g protein
a NOVA 4
Whole Wheat Bread
549
kcal
8.1
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 21.6 g protein
c NOVA 4
100% whole wheat bread
240
kcal
3
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 10 g protein
b NOVA 4
100% whole wheat flatbread rounds
233
kcal
3.5
Fat g
7
Sugar g
1.2
Salt g
per 100 g · 11.6 g protein