Whole Wheat Bread
Whole Wheat Bread by Shaw's provides 592 kcal per 100 g, with 10.8 g of sugars and 27 g of protein. That is 125% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 43 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 43g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 592 kcal | 255 kcal | 272 +118% | |
| Total fat | 8.1 g | 3.5 g | 4% | 3.6 +126% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 10.8 g | 4.6 g | 4.8 +125% | |
| Dietary fiber | 21.6 g | 9.3 g | 33% | 6.3 +244% |
| Protein | 27 g | 11.6 g | 23% | 10.7 +152% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, WHEAT GLUTEN, HONEY, OAT FIBER, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, MOLASSES, BROWN SUGAR, YEAST, SALT, SOY LECITHIN, VINEGAR.
- Allergens
- GlutenSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 43 g
- Serving size
- 43g
- Sold in
- United States
- Barcode
- 0045674514064
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 592 kcal per 100 g and about 255 kcal per serving (43g).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Wheat Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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