Brand
Shaw's
54 Shaw's products average 502 kcal, 10.6 g of sugars and 19.6 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Guacamole (0 g per 100 g)
Snacks 35,657Breads 15,526Sausages 6,763Sandwiches 6,536Meals 5,047Breadsticks 2,237Whole milks 1,828Hamburgers 1,425Skimmed milks 691White breads 675Large eggs 665Wheat breads 592
d NOVA 4 Chunky Mango Chutney
159
kcal
0.1
Fat g
33.8
Sugar g
1.2
Salt g
per 100 g · 0.4 g protein
a NOVA 3 Guacamole
133
kcal
10
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 3.3 g protein
d NOVA 4
Hamburger
279
kcal
5.8
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
a NOVA 1
Breadsticks
20
kcal
0.2
Fat g
0.1
Sugar g
0.1
Salt g
per 100 g · 0.7 g protein
b NOVA 1
Large Fresh Eggs
274
kcal
18
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
d NOVA 4 Wheat Bread
938
kcal
19.1
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 25.5 g protein
a NOVA 4 Light Wheat Bread
529
kcal
6
Fat g
11.9
Sugar g
0
Salt g
per 100 g · 17.9 g protein
b NOVA 1
12 Large Brown Eggs
274
kcal
18
Fat g
0
Sugar g
0
Salt g
per 100 g · 24 g protein
a NOVA 1
Whole Milk
26
kcal
1.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 1.4 g protein
c NOVA 4
100% Whole Wheat Bread
259
kcal
5.6
Fat g
3.7
Sugar g
1.7
Salt g
per 100 g · 7.4 g protein
c NOVA 4
All Natural Whole Grain White Bread
592
kcal
8.1
Fat g
16.2
Sugar g
0
Salt g
per 100 g · 21.6 g protein
a NOVA 4
Light Seedless Rye Bread
670
kcal
6.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 38.2 g protein
a NOVA 4
Whole Grain Multigrain Bread
617
kcal
10.8
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 27 g protein
a NOVA 4
Pumpernickel Rye Bread
925
kcal
6.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 38.2 g protein
b NOVA 4
Enriched Sandwich White Bread
571
kcal
9.1
Fat g
13.6
Sugar g
0
Salt g
per 100 g · 18.1 g protein
e NOVA 4
Bread
976
kcal
6.4
Fat g
76.5
Sugar g
0
Salt g
per 100 g · 38.2 g protein
c NOVA 4
Wheat Hamburger Rolls
592
kcal
8.1
Fat g
16.2
Sugar g
0
Salt g
per 100 g · 27 g protein
a NOVA 4
Enriched White Sandwich Sliced Rolls
304
kcal
4.9
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 9.7 g protein
d NOVA 4
White Enriched Bread
931
kcal
12.7
Fat g
25.5
Sugar g
0
Salt g
per 100 g · 25.5 g protein
c NOVA 4
Seeded Hamburger Rolls Sliced
619
kcal
13.5
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 21.6 g protein
c NOVA 4
Oatmeal Bread
614
kcal
8.1
Fat g
16.2
Sugar g
0
Salt g
per 100 g · 21.6 g protein
b NOVA 1
Low fat milk
46
kcal
1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
a NOVA 4
Rotisserie Chicken
237
kcal
15.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 24.9 g protein
a NOVA 4
White Dinner Rolls
648
kcal
10.4
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 20.8 g protein