Pumpernickel Rye Bread
Pumpernickel Rye Bread by Shaw's provides 925 kcal per 100 g, with 0 g of sugars and 38.2 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 28 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28.000000000000004g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 925 kcal | 259 kcal | 286 +223% | |
| Total fat | 6.4 g | 1.8 g | 2% | 5.3 +21% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 0 g | 0 g | 4.6 −100% | |
| Dietary fiber | 12.9 g | 3.6 g | 13% | 4.5 +185% |
| Protein | 38.2 g | 10.7 g | 21% | 9.6 +300% |
| Salt | 0 g | 0 g | 1.3 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED FLOUR (WHEAT FLOUR UNBLEACHED, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, RYE FLOUR, SALT, SPICES, SUGAR, ACETIC ACID, LACTIC ACID, NATURAL FLAVOR, RYE MEAL, YEAST, CONTAINS LESS THAN 2% OF: CA
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 28.000000000000004g
- Sold in
- United States
- Barcode
- 0045674529693
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pumpernickel Rye Bread?
Pumpernickel Rye Bread contains 925 kcal per 100 g and about 259 kcal per serving (28.000000000000004g).
How much sugar is in Pumpernickel Rye Bread?
Pumpernickel Rye Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pumpernickel Rye Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pumpernickel Rye Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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