Brand
Shaw's
54 Shaw's products average 502 kcal, 10.6 g of sugars and 19.6 g of protein per 100 g. 58% of graded products rate Nutri-Score A or B. 85% are ultra-processed (NOVA 4).
Lowest in sugar: Guacamole (0 g per 100 g)
Snacks 35,657Breads 15,526Sausages 6,763Sandwiches 6,536Meals 5,047Breadsticks 2,237Whole milks 1,828Hamburgers 1,425Skimmed milks 691White breads 675Large eggs 665Wheat breads 592
a NOVA 4
Rotisserie Chicken
226
kcal
15.2
Fat g
0
Sugar g
0
Salt g
per 100 g · 20.8 g protein
b NOVA 4
Enriched White Bread
520
kcal
8
Fat g
8
Sugar g
0
Salt g
per 100 g · 16 g protein
c NOVA 4
Sandwich Wheat Bread
962
kcal
14.8
Fat g
14.8
Sugar g
0
Salt g
per 100 g · 44.4 g protein
a NOVA 4
Wheat Dinner Rolls
648
kcal
10.4
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 20.8 g protein
c NOVA 4
Whole Grain Bread
697
kcal
17
Fat g
11.3
Sugar g
0
Salt g
per 100 g · 28.3 g protein
a NOVA 4
Multi Grain Bread
553
kcal
6
Fat g
11.9
Sugar g
0
Salt g
per 100 g · 23.8 g protein
a NOVA 4
Whole Wheat Bread
592
kcal
8.1
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 27 g protein
a NOVA 4
Seeded Rye Bread
931
kcal
12.7
Fat g
0
Sugar g
0
Salt g
per 100 g · 25.5 g protein
a NOVA 4
Light Hamburger Enriched Rolls
503
kcal
5.4
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 16.2 g protein
a NOVA 4
Light Wheat Sliced Hamburger
525
kcal
5.4
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 21.6 g protein
a NOVA 4
Wheat Sandwich Rolls
303
kcal
4.2
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 11.1 g protein
a NOVA 4
Light Hot Dog
503
kcal
5.4
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 16.2 g protein
a NOVA 4
Wheat Sandwich Rolls
309
kcal
4.2
Fat g
9.7
Sugar g
0
Salt g
per 100 g · 11.1 g protein
c NOVA 4
Italian Enriched Bread
—
kcal
16
Fat g
16
Sugar g
0
Salt g
per 100 g · 32 g protein
a NOVA 4
Light Italian Bread
482
kcal
6
Fat g
6
Sugar g
0
Salt g
per 100 g · 11.9 g protein
c NOVA 4
100% Stone Ground Wheat Bread
233
kcal
3.5
Fat g
9.3
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
b NOVA 1
2% Milkfat, Reduced Fat Milk
54
kcal
2.1
Fat g
5
Sugar g
0.1
Salt g
per 100 g · 3.3 g protein
c NOVA 4
Whole Wheat Bread
880
kcal
12.7
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
c NOVA 4
Sliced Hamburger
619
kcal
13.5
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 21.6 g protein
a NOVA 4
Sliced Light Wheat Hot Dog
503
kcal
5.4
Fat g
10.8
Sugar g
0
Salt g
per 100 g · 16.2 g protein
a NOVA 4
White Sandwich Rolls
310
kcal
5.5
Fat g
5.5
Sugar g
0
Salt g
per 100 g · 9.7 g protein
c NOVA 3
Old Fashioned Country White Bread
636
kcal
8.1
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 16.2 g protein
c NOVA 4
Old Fashioned Multi Grain Bread
662
kcal
13.5
Fat g
21.6
Sugar g
0
Salt g
per 100 g · 21.6 g protein
a NOVA 4
Whole Wheat Multi-Grain Bread
222
kcal
5.6
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein