Light Italian Bread
Light Italian Bread by Shaw's provides 482 kcal per 100 g, with 6 g of sugars and 11.9 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 41 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 482 kcal | 198 kcal | 286 +68% | |
| Total fat | 6 g | 2.4 g | 3% | 5.3 +13% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 95.2 g | 39 g | 14% | 48.4 +97% |
| Total sugars | 6 g | 2.4 g | 4.6 +30% | |
| Dietary fiber | 17.8 g | 7.3 g | 26% | 4.5 +294% |
| Protein | 11.9 g | 4.9 g | 10% | 9.6 +24% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SOY FIBER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SALT, YEAST, SOYA FLOUR, CONTAINS 2% OR LESS OF SUGAR, DOUGH CONDITIONERS (MONO-AND DIGLY
- Allergens
- GlutenSoybeans
Product details
- Quantity
- 41 g
- Serving size
- 41g
- Sold in
- United States
- Barcode
- 0045674340083
Prices reported by shoppers
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Frequently asked questions
How many calories are in Light Italian Bread?
Light Italian Bread contains 482 kcal per 100 g and about 198 kcal per serving (41g).
How much sugar is in Light Italian Bread?
Light Italian Bread has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Light Italian Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Light Italian Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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