Multi Grain Bread
Multi Grain Bread by Shaw's provides 553 kcal per 100 g, with 11.9 g of sugars and 23.8 g of protein. That is 160% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 41 g pack. Contains: gluten, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 41g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 553 kcal | 227 kcal | 286 +93% | |
| Total fat | 6 g | 2.4 g | 3% | 5.3 +13% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 11.9 g | 4.9 g | 4.6 +160% | |
| Dietary fiber | 29.8 g | 12.2 g | 44% | 4.5 +559% |
| Protein | 23.8 g | 9.8 g | 20% | 9.6 +149% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), COTTONSEED FIBER, WHEAT GLUTEN, HIGH FRUCTOSE CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, HONEY, SOYBEAN OIL, SUNFLOWER
- Allergens
- GlutenSesame seedsSoybeans
Product details
- Quantity
- 41 g
- Serving size
- 41g
- Sold in
- United States
- Barcode
- 0045674522816
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Multi Grain Bread?
Multi Grain Bread contains 553 kcal per 100 g and about 227 kcal per serving (41g).
How much sugar is in Multi Grain Bread?
Multi Grain Bread has 11.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Multi Grain Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Multi Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Multi Grain Bread contain?
According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More breads
View all →
b NOVA 4 
e NOVA 4 
c NOVA 4 
b NOVA 4 
b NOVA 3 
b NOVA 3 More from Shaw's
View all →
d NOVA 4 
a NOVA 3 
d NOVA 4