Light Wheat Sliced Hamburger

by Shaw's 43 g in Breads Barcode 0045674513524
Very good nutritional quality
Ultra-processed food

Light Wheat Sliced Hamburger by Shaw's provides 525 kcal per 100 g, with 10.8 g of sugars and 21.6 g of protein. That is 136% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 43 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
5.4 g · Moderate
Saturated fat
0 g · Low
Sugars
10.8 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 43g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 525 kcal 226 kcal 286 +83%
Total fat 5.4 g 2.3 g 3% 5.3
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 97.3 g 41.8 g 15% 48.4 +101%
Total sugars 10.8 g 4.6 g 4.6 +136%
Dietary fiber 16.3 g 7 g 25% 4.5 +261%
Protein 21.6 g 9.3 g 19% 9.6 +126%
Salt 0 g 0 g 1.3 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Compared with other breads

Calories higher 2%
Sugars higher 8%
Salt lower 1%
Saturated fat lower 1%
Protein top 2%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WATER, ENRICHED WHEAT FLOUR (WHEAT FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WHOLE WHEAT FLOUR, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, WHEAT FIBER, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: MOLASSES, SALT, SOYBEAN

Palm oil free
Allergens
GlutenSoybeans

Product details

Quantity
43 g
Serving size
43g
Sold in
United States
Barcode
0045674513524

Prices reported by shoppers

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Frequently asked questions

How many calories are in Light Wheat Sliced Hamburger?

Light Wheat Sliced Hamburger contains 525 kcal per 100 g and about 226 kcal per serving (43g).

How much sugar is in Light Wheat Sliced Hamburger?

Light Wheat Sliced Hamburger has 10.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Light Wheat Sliced Hamburger healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Light Wheat Sliced Hamburger contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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