Whole Wheat Bread

by Shaw's 28 g in Wheat breads Barcode 0045674525732
Average nutritional quality
Ultra-processed food

Whole Wheat Bread by Shaw's provides 880 kcal per 100 g, with 12.7 g of sugars and 38.2 g of protein. That is 164% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 28 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
12.7 g · Moderate
Saturated fat
0 g · Low
Sugars
12.7 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28.000000000000004g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 880 kcal 246 kcal 272 +224%
Total fat 12.7 g 3.6 g 5% 3.6 +253%
Saturated fat 0 g 0 g 0% 0.5 −100%
Total sugars 12.7 g 3.6 g 4.8 +164%
Dietary fiber 25.4 g 7.1 g 25% 6.3 +304%
Protein 38.2 g 10.7 g 21% 10.7 +257%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 1%
Sugars higher 4%
Salt lower 1%
Saturated fat lower 1%
Protein top 1%
Fiber top 2%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE, CORN SYRUP, WHEAT GLUTEN SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, YEAST, MOLASSES, DOUGH CONDITIONERS (MONO AND DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES), SUGAR, YEAST NUTRIENTS (MONOCALCIUM

May contain palm oil
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
28 g
Serving size
28.000000000000004g
Sold in
United States
Barcode
0045674525732

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Bread?

Whole Wheat Bread contains 880 kcal per 100 g and about 246 kcal per serving (28.000000000000004g).

How much sugar is in Whole Wheat Bread?

Whole Wheat Bread has 12.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Wheat Bread healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Whole Wheat Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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