Whole Grain Bread
Whole Grain Bread by Shaw's provides 697 kcal per 100 g, with 11.3 g of sugars and 28.3 g of protein. That is 147% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 42 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 42g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 697 kcal | 293 kcal | 286 +143% | |
| Total fat | 17 g | 7.1 g | 9% | 5.3 +222% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Total sugars | 11.3 g | 4.7 g | 4.6 +147% | |
| Dietary fiber | 28.3 g | 11.9 g | 43% | 4.5 +526% |
| Protein | 28.3 g | 11.9 g | 24% | 9.6 +196% |
| Salt | 0 g | 0 g | 1.3 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, TOASTED SESAME SEEDS, TOASTED FLAXSEEDS, TOASTED SALTED SUNFLOWER SEEDS, WHEAT BRAN, HONEY, WHEAT GLUTEN, OATS, OAT FIBER, DEGERMED YELLOW CORN MEAL, BROWN SUGAR, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: CRACKED WHEAT, MILLET
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 42 g
- Serving size
- 42g
- Sold in
- United States
- Barcode
- 0045674340397
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Grain Bread?
Whole Grain Bread contains 697 kcal per 100 g and about 293 kcal per serving (42g).
How much sugar is in Whole Grain Bread?
Whole Grain Bread has 11.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Grain Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Grain Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Grain Bread contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 24, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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