Category
Wheat breads
597 Wheat breads products average 272 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Tortilla Wraps Soft Taco (0 g per 100 g)
a NOVA 4
Sara lee, 100% whole wheat with honey bakery bread
263
kcal
2.6
Fat g
10.5
Sugar g
0.8
Salt g
per 100 g · 13.2 g protein
b NOVA 3
Touch of honey whole wheat small batch bread, touch of honey whole wheat
233
kcal
2.3
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Wheat Bread
267
kcal
4.4
Fat g
4.4
Sugar g
1.2
Salt g
per 100 g · 8.9 g protein
a NOVA 4
Organic Whole Wheat & Honey Sliced Bread
256
kcal
2.3
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 11.6 g protein
c NOVA 4
Honey Whole Wheat Bread
267
kcal
1.1
Fat g
8.9
Sugar g
1.1
Salt g
per 100 g · 8.9 g protein
c NOVA 4
Cobblestone Bread Co., Whole Wheat Bread
245
kcal
3.1
Fat g
10.2
Sugar g
1.1
Salt g
per 100 g · 12.2 g protein
b NOVA 4
Soft 100% whole wheat bread, whole wheat
250
kcal
2.9
Fat g
5.8
Sugar g
1.2
Salt g
per 100 g · 9.6 g protein
c NOVA 4
Wheat Bread
269
kcal
3.9
Fat g
7.7
Sugar g
1.2
Salt g
per 100 g · 11.5 g protein
b NOVA 4
Country bread
233
kcal
2.3
Fat g
7
Sugar g
0.9
Salt g
per 100 g · 11.6 g protein
c NOVA 4
100% Whole Wheat Bread
250
kcal
2.9
Fat g
7.7
Sugar g
1.2
Salt g
per 100 g · 11.5 g protein
c NOVA 4
100% Whole Wheat Bread
256
kcal
3.9
Fat g
5.1
Sugar g
1.5
Salt g
per 100 g · 10.3 g protein
c NOVA 4
Wheat Bread
269
kcal
1.9
Fat g
3.9
Sugar g
1.1
Salt g
per 100 g · 7.7 g protein
b NOVA 4
Natural 100% Whole Wheat Artisan Sandwich Bread
233
kcal
3.5
Fat g
4.7
Sugar g
1
Salt g
per 100 g · 9.3 g protein
b NOVA 4
Tiger Braunbrot
255
kcal
1.4
Fat g
2.2
Sugar g
1.1
Salt g
per 100 g · 10 g protein
c NOVA 4
Wheat Bread
—
kcal
12.7
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
a NOVA 4
Double fiber 100% whole wheat whole grain bread
163
kcal
0
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Organic 100% whole wheat bread
267
kcal
3.3
Fat g
6.7
Sugar g
1.3
Salt g
per 100 g · 8.9 g protein
d NOVA 4
Whole wheat bread crumbs, plain
400
kcal
5
Fat g
6.7
Sugar g
2.3
Salt g
per 100 g · 13.3 g protein
c NOVA 3
The bread garden, 100% stone-ground whole wheat bread
283
kcal
6.5
Fat g
6.5
Sugar g
1.4
Salt g
per 100 g · 8.7 g protein
b NOVA 4
100% Whole Wheat Bread
259
kcal
3.7
Fat g
7.4
Sugar g
1.1
Salt g
per 100 g · 11.1 g protein
a NOVA 4
Whole Wheat Bread
399
kcal
4.6
Fat g
9.2
Sugar g
0
Salt g
per 100 g · 21.5 g protein
c NOVA 4
Montana's Sweetheart Baking Company, 100% Whole Wheat Bread
250
kcal
3.8
Fat g
7.5
Sugar g
1.3
Salt g
per 100 g · 10 g protein
a NOVA 4
100% whole wheat bread
290
kcal
3.2
Fat g
9.7
Sugar g
1
Salt g
per 100 g · 12.9 g protein
b NOVA 4
Sungrain, 100% Whole Wheat Bread
232
kcal
2.7
Fat g
7.1
Sugar g
1.1
Salt g
per 100 g · 10.7 g protein