Soft 100% whole wheat bread, whole wheat
Soft 100% whole wheat bread, whole wheat by Oroweat provides 250 kcal per 100 g, with 5.8 g of sugars and 9.6 g of protein. That is 20% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 2 slices (52 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 130 kcal | 272 −8% | |
| Total fat | 2.9 g | 1.5 g | 2% | 3.6 −20% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 50 g | 26 g | 9% | 47.7 +5% |
| Total sugars | 5.8 g | 3 g | 4.8 +20% | |
| Added sugars | 5.8 g | 3 g | 6% | 3 +92% |
| Dietary fiber | 5.8 g | 3 g | 11% | 6.3 −8% |
| Protein | 9.6 g | 5 g | 10% | 10.7 −10% |
| Salt | 1.2 g | 0.6 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from December 2022. Other values: Open Food Facts.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
whole wheat flour, water, sugar, wheat gluten, raisin juice concentrate, soybean oil, yeast, cultured wheat flour, molasses, salt, wheat bran, soy lecithin, grain vinegar, citric acid,
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 2 slices (52 g)
- Sold in
- United States
- Barcode
- 0073410025543
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soft 100% whole wheat bread, whole wheat?
Soft 100% whole wheat bread, whole wheat contains 250 kcal per 100 g and about 130 kcal per serving (2 slices (52 g)).
How much sugar is in Soft 100% whole wheat bread, whole wheat?
Soft 100% whole wheat bread, whole wheat has 5.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soft 100% whole wheat bread, whole wheat healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Soft 100% whole wheat bread, whole wheat vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Soft 100% whole wheat bread, whole wheat contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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