Category
Wheat breads
597 Wheat breads products average 272 kcal, 4.8 g of sugars and 10.7 g of protein per 100 g. 39% of graded products rate Nutri-Score A or B. 77% are ultra-processed (NOVA 4).
Lowest in sugar: Tortilla Wraps Soft Taco (0 g per 100 g)
b NOVA 4
Whole foods market, whole wheat bread
222
kcal
3.7
Fat g
3.7
Sugar g
1.1
Salt g
per 100 g · 11.1 g protein
c NOVA 4
Whole Wheat Bread
880
kcal
12.7
Fat g
12.7
Sugar g
0
Salt g
per 100 g · 38.2 g protein
c NOVA 4
Whole Wheat Bread
250
kcal
3.8
Fat g
7.5
Sugar g
1.3
Salt g
per 100 g · 10 g protein
c NOVA 4
Bread
248
kcal
1
Fat g
10
Sugar g
1.1
Salt g
per 100 g · 10 g protein
a NOVA 3
Whole Wheat Bread
211
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 8.8 g protein
c NOVA 4
Big y, 100% whole wheat bread
265
kcal
4.4
Fat g
8.8
Sugar g
1.4
Salt g
per 100 g · 8.8 g protein
b NOVA 4
100% Whole Wheat Round Top Bread
240
kcal
3
Fat g
6
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a NOVA 3
Whole Wheat Bread
246
kcal
1.8
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 10.5 g protein
a NOVA 3
Honey Whole Wheat Bread
244
kcal
4.4
Fat g
4.4
Sugar g
0.8
Salt g
per 100 g · 8.9 g protein
c NOVA 3
Whole Wheat Bread
298
kcal
1.8
Fat g
5.3
Sugar g
1.2
Salt g
per 100 g · 10.5 g protein
c NOVA 4
100% whole wheat bread
240
kcal
3
Fat g
8
Sugar g
1.1
Salt g
per 100 g · 12 g protein
d NOVA 4
Wheat Bread
900
kcal
11.1
Fat g
22.2
Sugar g
0
Salt g
per 100 g · 33.3 g protein
b NOVA 4
Bread whole grain wheat
250
kcal
3.6
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 10.7 g protein
b NOVA 4
100% Whole Wheat Bread
240
kcal
3
Fat g
6
Sugar g
1.1
Salt g
per 100 g · 12 g protein
a NOVA 4
Whole Wheat Bread
502
kcal
6
Fat g
12
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 4
Cobblestone Bread Co., 100% Whole Wheat Bread
239
kcal
3.3
Fat g
8.7
Sugar g
1.1
Salt g
per 100 g · 13 g protein
a NOVA 4
Cobblestone Bread Co, Thin Sliced Whole Wheat Bagles
239
kcal
2.2
Fat g
8.7
Sugar g
0.9
Salt g
per 100 g · 10.9 g protein
a NOVA 4
Whole Wheat Sliced Bread
470
kcal
6
Fat g
12
Sugar g
0
Salt g
per 100 g · 24 g protein
b NOVA 4
Essential everyday, bread, honey whole wheat
256
kcal
4.7
Fat g
9.3
Sugar g
0.9
Salt g
per 100 g · 9.3 g protein
a NOVA 4
Whole Wheat Multi-Grain Bread
222
kcal
5.6
Fat g
3.7
Sugar g
0.9
Salt g
per 100 g · 11.1 g protein
c NOVA 4
All natural non-gmo cracked whole grain wheat bread
258
kcal
3.2
Fat g
6.5
Sugar g
1.1
Salt g
per 100 g · 9.7 g protein
c NOVA 4
Albertsons, Whole Wheat Bread
240
kcal
3
Fat g
6
Sugar g
1.2
Salt g
per 100 g · 10 g protein
a NOVA 4
100% Whole Wheat Bread
240
kcal
2
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 16 g protein
b NOVA 4
Homestyle Harvest 100% Whole Wheat Bread
258
kcal
3.2
Fat g
6.5
Sugar g
1.4
Salt g
per 100 g · 9.7 g protein