Whole Wheat Bread
Whole Wheat Bread by Target Stores provides 246 kcal per 100 g, with 5.3 g of sugars and 10.5 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.16667 of a loaf (57 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 246 kcal | 140 kcal | 272 −9% | |
| Total fat | 1.8 g | 1 g | 1% | 3.6 −51% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 45.6 g | 26 g | 9% | 47.7 |
| Total sugars | 5.3 g | 3 g | 4.8 +9% | |
| Added sugars | 10.9 g | 6.2 g | 12% | 3 +260% |
| Dietary fiber | 8.8 g | 5 g | 18% | 6.3 +40% |
| Protein | 10.5 g | 6 g | 12% | 10.7 |
| Salt | 1.2 g | 0.7 g | 1.1 +5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 596 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from September 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 17% of calories from protein (EU: at least 12% of calories from protein)
- Low fat
- 1.8 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- High fiber
- 8.8 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Organic whole wheat flour, water, organic honey, organic vital wheat gluten, contains 2% or less of: organic wheat bran, sea salt, cultured organic unbleached wheat flour, yeast enzymes.
- Allergens
- Gluten
Product details
- Serving size
- 0.16667 of a loaf (57 g)
- Sold in
- United States
- Barcode
- 0085239633038
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Whole Wheat Bread?
Whole Wheat Bread contains 246 kcal per 100 g and about 140 kcal per serving (0.16667 of a loaf (57 g)).
How much sugar is in Whole Wheat Bread?
Whole Wheat Bread has 5.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Wheat Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More wheat breads
View all →
b NOVA 4 
a NOVA 4 
b NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 4 More from Target Stores
View all →
e NOVA 4 
a NOVA 1 
a NOVA 1 
b NOVA 1 
e NOVA 4