Nutrition report ready

Whole Wheat Sliced Bread

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Food Lion product.

Nutri-Score A NOVA 4

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Whole Wheat Sliced Bread

by Food Lion 50 g in Wheat breads Barcode 0035826085252
Very good nutritional quality
Ultra-processed food

Whole Wheat Sliced Bread by Food Lion provides 470 kcal per 100 g, with 12 g of sugars and 24 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 50 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
6 g · Moderate
Saturated fat
0 g · Low
Sugars
12 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 50g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 470 kcal 235 kcal 272 +73%
Total fat 6 g 3 g 4% 3.6 +66%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 80 g 40 g 15% 47.7 +68%
Total sugars 12 g 6 g 4.8 +150%
Dietary fiber 12 g 6 g 21% 6.3 +91%
Protein 24 g 12 g 24% 10.7 +124%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Wheat breads products on Foodmetria.

Nutrition claims check

Claims its numbers support

High protein
20% of calories from protein (EU: at least 20% of calories from protein)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Sodium-free
0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
High fiber
12 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other wheat breads

Calories higher 4%
Sugars higher 5%
Salt lower 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SOYBEAN OIL, YEAST, MOLASSES, SALT, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, DATEM, MONOGLYCERIDES, CALCIUM SULFATE, ETHOXYLATED MONO - AND DIGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, PO

May contain palm oilNot vegan
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
50 g
Serving size
50g
Sold in
United States
Barcode
0035826085252

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Sliced Bread?

Whole Wheat Sliced Bread contains 470 kcal per 100 g and about 235 kcal per serving (50g).

How much sugar is in Whole Wheat Sliced Bread?

Whole Wheat Sliced Bread has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Whole Wheat Sliced Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Wheat Sliced Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Whole Wheat Sliced Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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