Whole Wheat Sliced Bread
Whole Wheat Sliced Bread by Food Lion provides 470 kcal per 100 g, with 12 g of sugars and 24 g of protein. That is 150% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 50 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 50g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 470 kcal | 235 kcal | 272 +73% | |
| Total fat | 6 g | 3 g | 4% | 3.6 +66% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 80 g | 40 g | 15% | 47.7 +68% |
| Total sugars | 12 g | 6 g | 4.8 +150% | |
| Dietary fiber | 12 g | 6 g | 21% | 6.3 +91% |
| Protein | 24 g | 12 g | 24% | 10.7 +124% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Wheat breads products on Foodmetria.
Nutrition claims check
Claims its numbers support
- High protein
- 20% of calories from protein (EU: at least 20% of calories from protein)
- Low saturated fat
- 0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 12 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WHOLE WHEAT FLOUR, WATER, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, SOYBEAN OIL, YEAST, MOLASSES, SALT, CALCIUM PROPIONATE (PRESERVATIVE), HONEY, DATEM, MONOGLYCERIDES, CALCIUM SULFATE, ETHOXYLATED MONO - AND DIGLYCERIDES, SOY LECITHIN, CALCIUM CARBONATE, PO
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 50 g
- Serving size
- 50g
- Sold in
- United States
- Barcode
- 0035826085252
Prices reported by shoppers
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Frequently asked questions
How many calories are in Whole Wheat Sliced Bread?
Whole Wheat Sliced Bread contains 470 kcal per 100 g and about 235 kcal per serving (50g).
How much sugar is in Whole Wheat Sliced Bread?
Whole Wheat Sliced Bread has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Whole Wheat Sliced Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Whole Wheat Sliced Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Whole Wheat Sliced Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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