Nutrition report ready

Essential everyday, bread, honey whole wheat

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Essential Everyday product.

Nutri-Score B NOVA 4

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Essential everyday, bread, honey whole wheat

by Essential Everyday in Wheat breads Barcode 0041303780831
Good nutritional quality
Ultra-processed food

Essential everyday, bread, honey whole wheat by Essential Everyday provides 256 kcal per 100 g, with 9.3 g of sugars and 9.3 g of protein. That is 94% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
4.7 g · Moderate
Saturated fat
0 g · Low
Sugars
9.3 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (43 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 256 kcal 110 kcal 272 −6%
Total fat 4.7 g 2 g 3% 3.6 +29%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 44.2 g 19 g 7% 47.7 −7%
Total sugars 9.3 g 4 g 4.8 +94%
Added sugars 4.5 g 1.9 g 4% 3 +47%
Dietary fiber 7 g 3 g 11% 6.3 +11%
Protein 9.3 g 4 g 8% 10.7 −13%
Salt 0.9 g 0.4 g 1.1 −23%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.

Compared with other wheat breads

Calories higher 47%
Sugars higher 9%
Salt lower 18%
Saturated fat lower 1%
Protein top 56%
Fiber top 33%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, yeast, wheat gluten, honey, sugar, soybean oil. contains 2% or less of: molasses, oat flakes, salt, vinegar, calcium propionate (to retain freshness), sodium stearoyl lactylate, calcium carbonate, calcium sulfate, monocalcium phosphate, yeast extract, soy lecithin, azodicarbonamide, calcium dioxide, soy flour, whey.

May contain palm oilNot vegan
Allergens
GlutenMilkSoybeans

Additives 8

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant
High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 slice (43 g)
Sold in
United States
Barcode
0041303780831

Prices reported by shoppers

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Frequently asked questions

How many calories are in Essential everyday, bread, honey whole wheat?

Essential everyday, bread, honey whole wheat contains 256 kcal per 100 g and about 110 kcal per serving (1 slice (43 g)).

How much sugar is in Essential everyday, bread, honey whole wheat?

Essential everyday, bread, honey whole wheat has 9.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Essential everyday, bread, honey whole wheat healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Essential everyday, bread, honey whole wheat vegan?

Based on its ingredient list, it is not vegan.

What allergens does Essential everyday, bread, honey whole wheat contain?

According to the label data it contains: Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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