Whole Wheat Bread

by Wild Wheat Bakery in Wheat breads Barcode 0816743001354
Very good nutritional quality
Processed food

Whole Wheat Bread by Wild Wheat Bakery provides 211 kcal per 100 g, with 0 g of sugars and 8.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Wheat breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 57 g (2 oz)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 211 kcal 120 kcal 272 −22%
Total fat 0 g 0 g 0% 3.6 −100%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 43.9 g 25 g 9% 47.7 −8%
Total sugars 0 g 0 g 4.8 −100%
Added sugars 0 g 0 g 0% 3 −100%
Dietary fiber 5.3 g 3 g 11% 6.3 −16%
Protein 8.8 g 5 g 10% 10.7 −18%
Salt 0.9 g 0.5 g 1.1 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories lower 6%
Sugars lower 1%
Salt lower 20%
Saturated fat lower 1%
Protein top 67%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, salt and yeast.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
57 g (2 oz)
Sold in
United States
Barcode
0816743001354

Prices reported by shoppers

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Frequently asked questions

How many calories are in Whole Wheat Bread?

Whole Wheat Bread contains 211 kcal per 100 g and about 120 kcal per serving (57 g (2 oz)).

How much sugar is in Whole Wheat Bread?

Whole Wheat Bread has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Whole Wheat Bread healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Whole Wheat Bread vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Whole Wheat Bread contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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