100% whole wheat flatbread rounds
100% whole wheat flatbread rounds by Cobblestone Bread Co provides 233 kcal per 100 g, with 7 g of sugars and 11.6 g of protein. That is 45% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 1/2 onz (43 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 233 kcal | 100 kcal | 272 −14% | |
| Total fat | 3.5 g | 1.5 g | 2% | 3.6 |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 46.5 g | 20 g | 7% | 47.7 |
| Total sugars | 7 g | 3 g | 4.8 +45% | |
| Added sugars | 3.5 g | 1.5 g | 3% | 3 +16% |
| Dietary fiber | 11.6 g | 5 g | 18% | 6.3 +84% |
| Protein | 11.6 g | 5 g | 10% | 10.7 +9% |
| Salt | 1.2 g | 0.5 g | 1.1 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole wheat flour, water, yeast, sugar, wheat gluten, oat fiber, contains 2% or less of each of the following: modified wheat starch, wheat bran, soybean oil, salt, cultured wheat starch, cultured wheat flour, vinegar, dough conditioners (contains one or more of the following: sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, calcium iodate, datem, ethoxylated mono - and diglycerides, enzymes, ascorbic acid), monocalcium phosphate, calcium sulfate, guar gum, citric acid, sodium citrate, natamycin (to retard spoilage).
- Allergens
- GlutenSoybeans
Additives 13
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 1/2 onz (43 g)
- Sold in
- United States
- Barcode
- 0072250013291
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in 100% whole wheat flatbread rounds?
100% whole wheat flatbread rounds contains 233 kcal per 100 g and about 100 kcal per serving (1 1/2 onz (43 g)).
How much sugar is in 100% whole wheat flatbread rounds?
100% whole wheat flatbread rounds has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is 100% whole wheat flatbread rounds healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does 100% whole wheat flatbread rounds contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
a NOVA 4 More wheat breads
View all →
b NOVA 4
a NOVA 4 
b NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 4 More from Cobblestone Bread Co
View all →
b NOVA 4