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Fitness Bread
Fitness Bread by Mestemacher provides 208 kcal per 100 g, with 2.8 g of sugars and 5.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 208 kcal | 208 kcal | 272 −23% | |
| Total fat | 1.4 g | 1.4 g | 2% | 3.6 −61% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 41.7 g | 41.7 g | 15% | 47.7 −13% |
| Total sugars | 2.8 g | 2.8 g | 4.8 −42% | |
| Added sugars | 0 g | 0 g | 0% | 3 −100% |
| Dietary fiber | 15.3 g | 15.3 g | 55% | 6.3 +143% |
| Protein | 5.6 g | 5.6 g | 11% | 10.7 −48% |
| Salt | 0.9 g | 0.9 g | 1.1 −17% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Whole kernel rye, water, oat kernels, wholemeal rye flour, iodized salt, wheat germ, oat fiber, yeast.
- Allergens
- Gluten
Product details
- Serving size
- 100 g
- Labels & certifications
- No preservatives
- Sold in
- United States
- Barcode
- 0084213000781
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fitness Bread?
Fitness Bread contains 208 kcal per 100 g and about 208 kcal per serving (100 g).
How much sugar is in Fitness Bread?
Fitness Bread has 2.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fitness Bread healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Fitness Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 23, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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