100% Whole Wheat Bread

by Mrs Baird's in Wheat breads Barcode 0070870000615
Good nutritional quality
Ultra-processed food

100% Whole Wheat Bread by Mrs Baird's provides 240 kcal per 100 g, with 4 g of sugars and 10 g of protein. That is 17% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
3 g · Low
Saturated fat
0 g · Low
Sugars
4 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (50 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 240 kcal 120 kcal 272 −12%
Total fat 3 g 1.5 g 2% 3.6 −17%
Saturated fat 0 g 0 g 0% 0.5 −100%
Carbohydrates 46 g 23 g 8% 47.7
Total sugars 4 g 2 g 4.8 −17%
Added sugars 2 g 1 g 2% 3 −34%
Dietary fiber 6 g 3 g 11% 6.3 −5%
Protein 10 g 5 g 10% 10.7 −7%
Salt 1.2 g 0.6 g 1.1

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other wheat breads

Calories lower 28%
Sugars higher 48%
Salt higher 44%
Saturated fat lower 1%
Protein top 44%
Fiber top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Whole wheat flour, water, wheat gluten, sugar, yeast, salt, soybean oil, calcium propionate (preservative), datem, mono-glycerides, citric acid, calcium sulfate, soy lecithin, grain vinegar, potassium iodate.

May contain palm oil
Allergens
GlutenSoybeans

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (50 g)
Sold in
United States
Barcode
0070870000615

Prices reported by shoppers

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Frequently asked questions

How many calories are in 100% Whole Wheat Bread?

100% Whole Wheat Bread contains 240 kcal per 100 g and about 120 kcal per serving (2 slices (50 g)).

How much sugar is in 100% Whole Wheat Bread?

100% Whole Wheat Bread has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 100% Whole Wheat Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does 100% Whole Wheat Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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