Four Wheat Whole Grain Wide Pan Bread

by Private Selection 45 g in Wheat breads Barcode 0011110001528
Poor nutritional quality
Ultra-processed food

Four Wheat Whole Grain Wide Pan Bread by Private Selection provides 435 kcal per 100 g, with 14.8 g of sugars and 24.7 g of protein. That is 209% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 45 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
0 g · Low
Sugars
14.8 g · Moderate
Salt
3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 435 kcal 196 kcal 272 +60%
Total fat 4.9 g 2.2 g 3% 3.6 +37%
Saturated fat 0 g 0 g 0% 0.5 −100%
Total sugars 14.8 g 6.7 g 4.8 +209%
Dietary fiber 14.9 g 6.7 g 24% 6.3 +137%
Protein 24.7 g 11.1 g 22% 10.7 +131%
Salt 3 g 1.3 g 1.1 +163%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 595 Wheat breads products on Foodmetria.

Compared with other wheat breads

Calories higher 4%
Sugars higher 3%
Salt higher 1%
Saturated fat lower 1%
Protein top 3%
Fiber top 4%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

WHOLE WHEAT FLOUR (MALTED BARLEY), WATER, WHOLE SPELT FLOUR, WHOLE WHITE WHEAT FLOUR, SUGAR, WHEAT GLUTEN, WHOLE BULGUR WHEAT, YEAST. CONTAINS 2% OR LESS OF: MOLASSES, SALT, BUCKWHEAT GRITS, CALCIUM SULFATE, SOYBEAN OIL, WHEAT BRAN, VINEGAR, SOYBEAN FLOUR, ETHOXYLATED MONO - AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PROPIONATE (PRESERVATIVE), AMMONIUM SULFATE, REDUCED IRON, ASCORBIC ACID, ENZYMES, SUCRALOSE.

May contain palm oil
Allergens
GlutenSoybeans

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
45 g
Serving size
45g
Sold in
United States
Barcode
0011110001528

Prices reported by shoppers

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Frequently asked questions

How many calories are in Four Wheat Whole Grain Wide Pan Bread?

Four Wheat Whole Grain Wide Pan Bread contains 435 kcal per 100 g and about 196 kcal per serving (45g).

How much sugar is in Four Wheat Whole Grain Wide Pan Bread?

Four Wheat Whole Grain Wide Pan Bread has 14.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Four Wheat Whole Grain Wide Pan Bread healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Four Wheat Whole Grain Wide Pan Bread contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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