Category

Tilapia

251 Tilapia products average 124 kcal, 0.9 g of sugars and 16.6 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Tilapia Skinless Fillets (0 g per 100 g)

a b c d e
251 products
Filets de tilapia
Filets de tilapia
Boni
93 kcal
2.1 Fat g
0 Sugar g
— Salt
per 100 g · 18 g protein
Tilapia
Classic crunchy breadcrumbs tilapia fish sticks b NOVA 4
Classic crunchy breadcrumbs tilapia fish sticks
Gorton's
233 kcal
11.2 Fat g
1.7 Sugar g
0.9 Salt g
per 100 g · 10.3 g protein
3 allergens
All natural tilapia a NOVA 1
All natural tilapia
Members Mark
80 kcal
1.5 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Palm oil free 1 allergen
Tilapia a NOVA 1
Tilapia
Quirch Foods Company
97 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
Tilapia Fillets a NOVA 4
Tilapia Fillets
Baltimore Crab Company · 4 oz
80 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17 g protein
Palm oil free 1 allergen
Filets de tilapia a NOVA 3
Filets de tilapia
Pelican · 450 g
203 kcal
10 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 17 g protein
Palm oil free 4 allergens
Parmesan Encrusted Tilapia c NOVA 4
Parmesan Encrusted Tilapia
Members Mark · 40 oz
221 kcal
10.6 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 12.4 g protein
Palm oil free 3 allergens
Tortilla Crusted Tilapia Fillets a NOVA 4
Tortilla Crusted Tilapia Fillets
SEA CUISINE · 148 g
158 kcal
7.2 Fat g
0.9 Sugar g
0 Salt g
per 100 g · 9.4 g protein
4 allergens
Pangasius Fillets a NOVA 4
Pangasius Fillets
Ocean Classic · 800g (deglazed)
67 kcal
0.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 15.6 g protein
Palm oil free 1 allergen
Simply Bake Signature Tilapia Season a NOVA 4
Simply Bake Signature Tilapia Season
Gorton's · 148 g
54 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 9.1 g protein
Palm oil free 1 allergen
Tilapiafilet a NOVA 4
Tilapiafilet
Jumbo · 260 g
98 kcal
3.1 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17.6 g protein
Palm oil free 1 allergen
Roasted Garlic & Herb Tilapia a NOVA 4
Roasted Garlic & Herb Tilapia
SEA CUISINE · 112 g
92 kcal
2.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 15.9 g protein
5 allergens
Farm raised tilapia fillets a NOVA 1
Farm raised tilapia fillets
Hy-Vee
97 kcal
2.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
Palm oil free 1 allergen
Grilled Tilapia, Roasted Garlic & Butter a NOVA 4
Grilled Tilapia, Roasted Garlic & Butter
Gorton's
102 kcal
3.1 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 16.3 g protein
Palm oil free 2 allergens
Tilapia a NOVA 1
Tilapia
Kroger · 4 oz
97 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.4 g protein
Palm oil free 1 allergen
b NOVA 3
Stuffed Tilapia
Michael Angelo's · 255 g
74 kcal
5.5 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 2.8 g protein
Palm oil free 3 allergens
a NOVA 4
Mango habanero two tilapia fillets with mango, agave & habanero pepper, mango habanero
SEA CUISINE
95 kcal
1.6 Fat g
1.6 Sugar g
0.5 Salt g
per 100 g · 17.5 g protein
Palm oil free 2 allergens
a NOVA 4
Ocean Sparkle, Tilapia Fillets
Gourmet Club Corporation
88 kcal
0.9 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
Tilapia
d NOVA 4
Jim Beam, Bourbon Lime Tilapia Fillets
Vita Food Products Inc.
139 kcal
6.3 Fat g
3.5 Sugar g
1.4 Salt g
per 100 g · 16.2 g protein
Palm oil free 1 allergen
d NOVA 4
Tilapia panko crusted white flaky fillets
C.Wirthy & Co
224 kcal
11.8 Fat g
2.4 Sugar g
1.9 Salt g
per 100 g · 11.8 g protein
4 allergens
b NOVA 4
Tilapia Fillet
Diamond Reef
223 kcal
8.9 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 12.5 g protein
Palm oil free 2 allergens
a NOVA 1
Tilapia Loins
Sea Best
94 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Palm oil free 1 allergen
Tilapia loins a
Tilapia loins
Wellsley Farms · 907g
94 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Tilapia
a NOVA 1
Tilapia Fillet
Oceankist · 113 g
86 kcal
1.6 Fat g
0 Sugar g
0 Salt g
per 100 g · 17.9 g protein
Palm oil free 1 allergen