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Pangasius Fillets
Pangasius Fillets by Ocean Classic provides 67 kcal per 100 g, with 0 g of sugars and 15.6 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 800g (deglazed) pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 200g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 134 kcal | 124 −46% | |
| Total fat | 0.8 g | 1.6 g | 2% | 4.3 −81% |
| Saturated fat | 0.3 g | 0.5 g | 3% | 1.1 −75% |
| Carbohydrates | 0 g | 0 g | 0% | 4.9 −100% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 15.6 g | 31.2 g | 62% | 16.6 −6% |
| Salt | 0.5 g | 0.9 g | 0.4 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pangasius (Fish), water, stabilisers (E450, E451 452)
- Allergens
- Fish
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 800g (deglazed)
- Serving size
- 200g
- Sold in
- United Kingdom
- Barcode
- 5060044918582
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pangasius Fillets?
Pangasius Fillets contains 67 kcal per 100 g and about 134 kcal per serving (200g).
How much sugar is in Pangasius Fillets?
Pangasius Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pangasius Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pangasius Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pangasius Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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