Category

Tilapia

251 Tilapia products average 124 kcal, 0.9 g of sugars and 16.6 g of protein per 100 g. 91% of graded products rate Nutri-Score A or B. 60% are ultra-processed (NOVA 4).

Lowest in sugar: Tilapia Skinless Fillets (0 g per 100 g)

a b c d e
251 products
Tilapia Skinless Fillets a
Tilapia Skinless Fillets
Great Value
80 kcal
1.3 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
1 allergen
Tortilla Crusted Tilapia c NOVA 4
Tortilla Crusted Tilapia
SEA CUISINE · 32 oz
188 kcal
8 Fat g
0.9 Sugar g
1.3 Salt g
per 100 g · 15.2 g protein
4 allergens
Tilapia a
Tilapia
Pelican
201 kcal
9.9 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 17 g protein
Tilapia
Tilapia Loins a NOVA 1
Tilapia Loins
Kirkland Signature · 4 oz (113g)
97 kcal
2.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.5 g protein
Palm oil free 1 allergen
Tortilla Crusted Tilapia d
Tortilla Crusted Tilapia
SEA CUISINE · 907 g
178 kcal
7.9 Fat g
1 Sugar g
1.2 Salt g
per 100 g · 16.8 g protein
Tilapia
Farmed Fresh Tilapia - Skinless and boneless fillets a NOVA 1
Farmed Fresh Tilapia - Skinless and boneless fillets
Kirkland · 0.749 kg
144 kcal
5.5 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 23.5 g protein
Palm oil free 1 allergen
Parmesan Encrusted Tilapia a NOVA 4
Parmesan Encrusted Tilapia
Members Mark
220 kcal
8 Fat g
1 Sugar g
0.5 Salt g
per 100 g · 12 g protein
Palm oil free 4 allergens
Goldlocken b NOVA 3
Goldlocken
Fischerstolz · 178 g
116 kcal
2.4 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 23.5 g protein
Palm oil free 1 allergen
Tilapia a NOVA 4
Tilapia
SEA CUISINE · 9 oz
204 kcal
6.3 Fat g
0 Sugar g
0.7 Salt g
per 100 g · 15.2 g protein
Palm oil free 2 allergens
Fremont Tilapia Filets a NOVA 1
Fremont Tilapia Filets
FAIRMONT FISH MARKET · 112 g
98 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 19.6 g protein
Palm oil free 1 allergen
Panko Breaded Tilapia a NOVA 4
Panko Breaded Tilapia
Trident Seafoods
226 kcal
10 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 15 g protein
4 allergens
Tilapia a NOVA 1
Tilapia
Fremont [Fresh Market]
80 kcal
1.8 Fat g
— Sugar
0.1 Salt g
per 100 g · 15.8 g protein
1 allergen
a NOVA 3
Fire Roasted Tilapia
Vita · 142 g
80 kcal
2.2 Fat g
1 Sugar g
0 Salt g
per 100 g · 11.9 g protein
Palm oil free 1 allergen
Filets de tilapia boni a
Filets de tilapia boni
Boni · 1 kg
96 kcal
1.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
1 allergen
a NOVA 1
Boneless & Skinless Tilapia Fillets
Safeway · 85 g
134 kcal
1.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 29.1 g protein
Palm oil free 1 allergen
b NOVA 4
Mrs. Paul's, 100% Whole Lightly Breaded Tilapia Fillets
Pinnacle Foods Group Llc
177 kcal
5.3 Fat g
0.9 Sugar g
0.7 Salt g
per 100 g · 12.4 g protein
Palm oil free 2 allergens
a NOVA 1
Tilapia Fillets
Roundy's · 113 g
87 kcal
2.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 16.4 g protein
Palm oil free 1 allergen
Tilapia Skinless Fillets a
Tilapia Skinless Fillets
Great Value
80 kcal
1.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 17.9 g protein
1 allergen
Filets de tilapia a
Filets de tilapia
Boni
96 kcal
1.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20 g protein
Tilapia
Filet de Tilapia a
Filet de Tilapia
Ocean Sea · 150 gram
80 kcal
0.8 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.3 g protein
Tilapia
a NOVA 1
Farm raised tilapia mild & tender fillets, tilapia
Unknown brand
97 kcal
2.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 18.6 g protein
1 allergen
Filetes de tilapia sin piel ultracongelados a
Filetes de tilapia sin piel ultracongelados
Carrefour
86 kcal
1.9 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 17.2 g protein
Tilapia
Panko Breaded Tilapia Fillets NOVA 4
Panko Breaded Tilapia Fillets
Trader Joe's · 16 oz
257 kcal
13.3 Fat g
— Sugar
0.8 Salt g
per 100 g · 12.4 g protein
Palm oil free 2 allergens
Tilapia a
Tilapia
Unknown brand
96 kcal
1.7 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 20.1 g protein
Tilapia