Boneless & Skinless Tilapia Fillets
Boneless & Skinless Tilapia Fillets by Safeway provides 134 kcal per 100 g, with 0 g of sugars and 29.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tilapia category and comes in a 85 g pack. Contains: fish.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 onz (85 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 134 kcal | 114 kcal | 124 +8% | |
| Total fat | 1.4 g | 1.2 g | 2% | 4.3 −68% |
| Saturated fat | 0 g | 0 g | 0% | 1.1 −100% |
| Carbohydrates | 1.4 g | 1.2 g | 0% | 4.9 −72% |
| Total sugars | 0 g | 0 g | 0.9 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.3 −100% |
| Protein | 29.1 g | 24.7 g | 49% | 16.6 +76% |
| Salt | 0 g | 0 g | 0.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other tilapia
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TILAPIA FILLETS.
- Allergens
- Fish
Product details
- Quantity
- 85 g
- Serving size
- 3 onz (85 g)
- Sold in
- United States
- Barcode
- 0021130122813
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless & Skinless Tilapia Fillets?
Boneless & Skinless Tilapia Fillets contains 134 kcal per 100 g and about 114 kcal per serving (3 onz (85 g)).
How much sugar is in Boneless & Skinless Tilapia Fillets?
Boneless & Skinless Tilapia Fillets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boneless & Skinless Tilapia Fillets healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boneless & Skinless Tilapia Fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boneless & Skinless Tilapia Fillets contain?
According to the label data it contains: Fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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