Tortilla Crusted Tilapia Fillets

by SEA CUISINE 148 g in Tilapia Barcode 0035493894676
Very good nutritional quality
Ultra-processed food

Tortilla Crusted Tilapia Fillets by SEA CUISINE provides 158 kcal per 100 g, with 0.9 g of sugars and 9.4 g of protein. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tilapia category and comes in a 148 g pack. Contains: fish, gluten, milk, soybeans.

Nutrient levels per 100 g

Fat
7.2 g · Moderate
Saturated fat
0.5 g · Low
Sugars
0.9 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 150.25234999999998g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 158 kcal 237 kcal 124 +27%
Total fat 7.2 g 10.8 g 14% 4.3 +67%
Saturated fat 0.5 g 0.7 g 3% 1.1 −58%
Carbohydrates 13.9 g 20.9 g 8% 4.9 +182%
Total sugars 0.9 g 1.4 g 0.9
Dietary fiber 0.5 g 0.7 g 3% 0.3 +35%
Protein 9.4 g 14.2 g 28% 16.6 −43%
Salt 0 g 0 g 0.4 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 251 Tilapia products on Foodmetria.

Compared with other tilapia

Calories higher 23%
Sugars higher 21%
Salt lower 1%
Saturated fat lower 35%
Protein top 95%
Fiber top 32%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

TILAPIA, VEGETABLE OIL (CANOLA, COTTONSEED, SOYBEAN, AND/OR SUNFLOWER), ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TORTILLA CHIPS [YELLOW WHOLE CORN, VEGETABLE OIL (CONTAINS CORN AND/OR SOYBEAN AND/OR SUNFLOWER OIL)], CORN STARCH, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CONTAINS 2% OR LESS OF: WHEAT FLOUR, MALTODEXTRIN, SALT, SEA SALT, YELLOW CORN FLOUR, YEAST, SPICES, TORTULA YEAST, MODIFIED CORN STARCH, GARLIC POWDER, CORN SYRUP, MALTED BARLEY FLOUR, WHEY, NATURAL FLAVORS, CORN CEREAL, CHIPOTLE PEPPER, WHITE CORN FLOUR, YEAST EXTRACT, DEXTROSE, SOY FLOUR, NATURAL FLAVORS, VINEGAR, SUGAR, PALM OIL, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), ONION POWDER, DRIED JALAPENO PEPPER, FRUIT AND VEGETABLE JUICE (FOR COLOR), PAPRIKA (COLOR), TURMERIC (COLOR), CARAMEL COLOR.

Contains palm oilNot veganNot vegetarian
Allergens
FishGlutenMilkSoybeans

Additives 5

Moderate overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
148 g
Serving size
150.25234999999998g
Sold in
United States
Barcode
0035493894676

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tortilla Crusted Tilapia Fillets?

Tortilla Crusted Tilapia Fillets contains 158 kcal per 100 g and about 237 kcal per serving (150.25234999999998g).

How much sugar is in Tortilla Crusted Tilapia Fillets?

Tortilla Crusted Tilapia Fillets has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tortilla Crusted Tilapia Fillets healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tortilla Crusted Tilapia Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Tortilla Crusted Tilapia Fillets contain?

According to the label data it contains: Fish, Gluten, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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