Category
Spelts
167 Spelts products average 336 kcal, 3.8 g of sugars and 11.8 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Épeautre en boîte (0 g per 100 g)
NOVA 3 Dinkelbrösel
Nutrition data not available
Epeautre cuisson rapide Bio
342
kcal
1.6
Fat g
0
Sugar g
—
Salt
per 100 g · 12 g protein
b Epeautre
133
kcal
1.8
Fat g
0.3
Sugar g
0.6
Salt g
per 100 g · 5.3 g protein
Épeautre
118
kcal
0.7
Fat g
0
Sugar g
—
Salt
per 100 g · 4.4 g protein
b NOVA 1 Dinkel Fleckerl
365
kcal
2.5
Fat g
3.4
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Dinkel GANZES KORN
343
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein
d NOVA 3 Haselnuss
548
kcal
34
Fat g
27
Sugar g
0.2
Salt g
per 100 g · 8.6 g protein
b NOVA 1 Dinkel Grieß
354
kcal
2
Fat g
1.3
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Grünkern (ganz)
327
kcal
2.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Dinkel
340
kcal
2.4
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 14.6 g protein
b NOVA 1 Spirelli Dinkel Nudeln
358
kcal
1.8
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 12 g protein
a NOVA 1 Dinkel
352
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14 g protein
a NOVA 1 Protein Granola
476
kcal
25
Fat g
3.1
Sugar g
0.1
Salt g
per 100 g · 24 g protein
a NOVA 1 Farro
353
kcal
3
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 12 g protein
a Dinkel Schnellkochend, öko
337
kcal
2.4
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 13 g protein
a NOVA 1 Epeautre décortiqué
352
kcal
3
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 13 g protein
b NOVA 1 Épeautre complet
306
kcal
1.7
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 10.8 g protein
e Dinkel Kaiserschmarrn
297
kcal
7.8
Fat g
14
Sugar g
1.4
Salt g
per 100 g · 8.5 g protein
c Bio tönkölydara fehér
346
kcal
1
Fat g
0.2
Sugar g
0
Salt g
per 100 g · 15 g protein
a Farro perlato
343
kcal
2.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 13.4 g protein
b Farro Perlato essiccato
342
kcal
2.3
Fat g
1
Sugar g
0
Salt g
per 100 g · 13 g protein
a Dinkel Vollkorn Mehl
353
kcal
2.6
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 14.2 g protein
b Bio Dinkel d’épeautre
325
kcal
3
Fat g
9
Sugar g
0.2
Salt g
per 100 g · 11 g protein
a Farro in chicchi
341
kcal
2.9
Fat g
0
Sugar g
0
Salt g
per 100 g · 11.8 g protein