Dinkel Schnellkochend, öko

by Alnatura in Spelts Barcode 4104420018587
Very good nutritional quality
Green-Score
a+
Environmental impact estimate

Dinkel Schnellkochend, öko by Alnatura provides 337 kcal per 100 g, with 2.7 g of sugars and 13 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Spelts category. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
2.4 g · Low
Saturated fat
0.6 g · Low
Sugars
2.7 g · Low
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 337 kcal 336
Total fat 2.4 g 4.9 −51%
Saturated fat 0.6 g 1.1 −43%
Carbohydrates 62 g 58.1 +7%
Total sugars 2.7 g 3.8 −29%
Added sugars 0 g 1.8 −100%
Dietary fiber 7.7 g 7.5
Protein 13 g 11.8 +10%
Salt 0.1 g 0.3 −76%

Category average across 167 Spelts products on Foodmetria.

Compared with other spelts

Calories lower 27%
Sugars higher 34%
Salt higher 33%
Saturated fat higher 27%
Protein top 46%
Fiber top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Épeautre* *de l'agriculture biologique Peut contenir des traces d'amande, noisette et sésame. Peut contenir des graines de sosa isolées. Préparation: P acer 125 g d'épeautre dans 2 volumes d'eau salée et laisser cuire env. 20 minutes. Provenance/

VeganVegetarian
Allergens
GlutenNuts
May contain traces
NutsSesame seeds

Product details

Labels & certifications
VegetarianOrganicEU OrganicVeganBio 7 initiativeThe Vegan Society
Sold in
France
Barcode
4104420018587

Prices reported by shoppers

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Frequently asked questions

How many calories are in Dinkel Schnellkochend, öko?

Dinkel Schnellkochend, öko contains 337 kcal per 100 g.

How much sugar is in Dinkel Schnellkochend, öko?

Dinkel Schnellkochend, öko has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Dinkel Schnellkochend, öko healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Dinkel Schnellkochend, öko vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Dinkel Schnellkochend, öko contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of sesame seeds. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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