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Épeautre complet
Épeautre complet provides 306 kcal per 100 g, with 1.7 g of sugars and 10.8 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 200 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 306 kcal | 336 −9% |
| Total fat | 1.7 g | 4.9 −65% |
| Saturated fat | 0.3 g | 1.1 −75% |
| Carbohydrates | 61.9 g | 58.1 +7% |
| Total sugars | 1.7 g | 3.8 −55% |
| Added sugars | 0 g | 1.8 −100% |
| Protein | 10.8 g | 11.8 −9% |
| Salt | 0 g | 0.3 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% d'Epeautre complet (blé)
- Allergens
- Gluten
Product details
- Quantity
- 200 g
- Labels & certifications
- VegetarianVegan
- Sold in
- France
- Barcode
- 5034444115247
Prices reported by shoppers
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Frequently asked questions
How many calories are in Épeautre complet?
Épeautre complet contains 306 kcal per 100 g.
How much sugar is in Épeautre complet?
Épeautre complet has 1.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Épeautre complet healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Épeautre complet vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Épeautre complet contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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