View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Dinkel GANZES KORN
Dinkel GANZES KORN by K-Bio provides 343 kcal per 100 g, with 0.7 g of sugars and 17 g of protein. That is 82% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Spelts category and comes in a 1000g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 343 kcal | 343 kcal | 336 | |
| Total fat | 1.7 g | 1.7 g | 2% | 4.9 −65% |
| Saturated fat | 0.2 g | 0.2 g | 1% | 1.1 −81% |
| Carbohydrates | 60 g | 60 g | 22% | 58.1 |
| Total sugars | 0.7 g | 0.7 g | 3.8 −82% | |
| Added sugars | 0 g | 0 g | 0% | 1.8 −100% |
| Dietary fiber | 10 g | 10 g | 36% | 7.5 +33% |
| Protein | 17 g | 17 g | 34% | 11.8 +44% |
| Salt | 0 g | 0 g | 0.3 −97% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 167 Spelts products on Foodmetria.
Compared with other spelts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
100% Dinkel. Aus ökologischer Landwirtschaft. Kann Spuren von Soja, Sesam und Schalenfrüchten enthalten.
- Allergens
- Gluten
- May contain traces
- NutsSesame seedsSoybeans
Product details
- Quantity
- 1000g
- Serving size
- 100g
- Labels & certifications
- OrganicEU OrganicBiolandDE-ÖKO-003
- Sold in
- Germany
- Barcode
- 4063367444364
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Dinkel GANZES KORN?
Dinkel GANZES KORN contains 343 kcal per 100 g and about 343 kcal per serving (100g).
How much sugar is in Dinkel GANZES KORN?
Dinkel GANZES KORN has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Dinkel GANZES KORN healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Dinkel GANZES KORN vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Dinkel GANZES KORN contain?
According to the label data it contains: Gluten. It may also contain traces of nuts, sesame seeds, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 15, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More spelts
View all →
b NOVA 3 
a NOVA 1 
a NOVA 1 
d NOVA 4 
a NOVA 1 More from K-Bio
View all →
a NOVA 3 
a 
a 
e 
e NOVA 4 
a