Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,174Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
c NOVA 4
Hot & Sour Soup - Cup
35
kcal
1.5
Fat g
1.2
Sugar g
0.6
Salt g
per 100 g · 2 g protein
e NOVA 4
Soup mix
360
kcal
0
Fat g
4
Sugar g
3.9
Salt g
per 100 g · 12 g protein
e NOVA 4
Soup Mix
312
kcal
12.5
Fat g
12.5
Sugar g
17.8
Salt g
per 100 g · 12.5 g protein
a NOVA 4
Beef Vegetable Soup
21
kcal
0.7
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 1.7 g protein
e NOVA 4
Cup Noodles, Homestyle Ramen Noodle Soup, Chicken
475
kcal
20
Fat g
2.5
Sugar g
5
Salt g
per 100 g · 7.5 g protein
c NOVA 3
Bookbinder's, vegetarian butternut squash & mushroom soup
81
kcal
6
Fat g
2
Sugar g
0.5
Salt g
per 100 g · 0.7 g protein
c NOVA 4
Clam Chowder
131
kcal
9.9
Fat g
1.9
Sugar g
0.7
Salt g
per 100 g · 3.9 g protein
b NOVA 3
Whole foods market, soup, tomato zucchini, tomato zucchini
91
kcal
5.6
Fat g
4.3
Sugar g
0.6
Salt g
per 100 g · 2.6 g protein
b NOVA 3
Happy pho vietnamese brown rice noodle soup
347
kcal
0
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 6.3 g protein
c NOVA 4
Wolfgang puck soup org potato
69
kcal
3.7
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 0.4 g protein
c NOVA 4
Meijer, bistro style soup
45
kcal
0
Fat g
2
Sugar g
0.7
Salt g
per 100 g · 1.6 g protein
b NOVA 4
Boulder Organic!, Golden Quinoa And Kale Soup
53
kcal
1.3
Fat g
0.9
Sugar g
0.6
Salt g
per 100 g · 2.2 g protein
e NOVA 4 Ramen noodle soup
442
kcal
16.3
Fat g
2.3
Sugar g
4.4
Salt g
per 100 g · 11.6 g protein
e NOVA 4
Ramen Bowl
442
kcal
18.6
Fat g
2.3
Sugar g
5.5
Salt g
per 100 g · 9.3 g protein
c NOVA 4
Mrs. adler's, matzo ball soup
78
kcal
3.3
Fat g
1.2
Sugar g
0.7
Salt g
per 100 g · 2.1 g protein
b NOVA 4
Chicken & dumplings soup
57
kcal
1.2
Fat g
0.8
Sugar g
0.7
Salt g
per 100 g · 2.5 g protein
b NOVA 4
365 everyday value, tomato soup, basil, basil
37
kcal
0.8
Fat g
3.7
Sugar g
0.6
Salt g
per 100 g · 0.8 g protein
e NOVA 4
My essentials, onion soup mix
286
kcal
0
Fat g
14.3
Sugar g
20
Salt g
per 100 g · 0 g protein
e NOVA 4
Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar
400
kcal
16.7
Fat g
23.3
Sugar g
6.5
Salt g
per 100 g · 6.7 g protein
c NOVA 4
Soup, minestrone
359
kcal
1.6
Fat g
6.3
Sugar g
2.3
Salt g
per 100 g · 17.2 g protein
a NOVA 3
Cuban Black Bean Soup
99
kcal
1.7
Fat g
1.2
Sugar g
0.3
Salt g
per 100 g · 5.4 g protein
b Soupe Thai au poulet et curry vert
53
kcal
2
Fat g
1.8
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
c NOVA 3
Tomato Basil
69
kcal
5.7
Fat g
2.2
Sugar g
0.5
Salt g
per 100 g · 0.9 g protein
a NOVA 3
Ancient Grains Amaranth Flaxseed & Millet Souper Soup
35
kcal
2.6
Fat g
1.8
Sugar g
0.4
Salt g
per 100 g · 0.9 g protein