Category

Soups

5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).

Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)

a b c d e
5,500 products
c NOVA 4
Hot & Sour Soup - Cup
Panda express · 12.2 oz
35 kcal
1.5 Fat g
1.2 Sugar g
0.6 Salt g
per 100 g · 2 g protein
5 allergens
e NOVA 4
Soup mix
Market Classics
360 kcal
0 Fat g
4 Sugar g
3.9 Salt g
per 100 g · 12 g protein
3 allergens
e NOVA 4
Soup Mix
Schnucks
312 kcal
12.5 Fat g
12.5 Sugar g
17.8 Salt g
per 100 g · 12.5 g protein
Palm oil free 2 allergens
a NOVA 4
Beef Vegetable Soup
Weis · 245 g
21 kcal
0.7 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 1.7 g protein
Palm oil free 2 allergens
e NOVA 4
Cup Noodles, Homestyle Ramen Noodle Soup, Chicken
Nissin Foods (Usa) Co. Inc.
475 kcal
20 Fat g
2.5 Sugar g
5 Salt g
per 100 g · 7.5 g protein
4 allergens
c NOVA 3
Bookbinder's, vegetarian butternut squash & mushroom soup
Bookbinder's
81 kcal
6 Fat g
2 Sugar g
0.5 Salt g
per 100 g · 0.7 g protein
Palm oil free 2 allergens
c NOVA 4
Clam Chowder
Fresh & Easy Llc
131 kcal
9.9 Fat g
1.9 Sugar g
0.7 Salt g
per 100 g · 3.9 g protein
Palm oil free 4 allergens
b NOVA 3
Whole foods market, soup, tomato zucchini, tomato zucchini
Whole Foods Market
91 kcal
5.6 Fat g
4.3 Sugar g
0.6 Salt g
per 100 g · 2.6 g protein
Palm oil free 1 allergen
b NOVA 3
Happy pho vietnamese brown rice noodle soup
Star Anise Foods
347 kcal
0 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6.3 g protein
Palm oil free
c NOVA 4
Wolfgang puck soup org potato
Wolfgang Puck
69 kcal
3.7 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 0.4 g protein
Palm oil free 4 allergens
c NOVA 4
Meijer, bistro style soup
Meijer
45 kcal
0 Fat g
2 Sugar g
0.7 Salt g
per 100 g · 1.6 g protein
Palm oil free 3 allergens
b NOVA 4
Boulder Organic!, Golden Quinoa And Kale Soup
Boulder Organic!
53 kcal
1.3 Fat g
0.9 Sugar g
0.6 Salt g
per 100 g · 2.2 g protein
Palm oil free 1 allergen
Ramen noodle soup e NOVA 4
Ramen noodle soup
Unknown brand · 3 oz
442 kcal
16.3 Fat g
2.3 Sugar g
4.4 Salt g
per 100 g · 11.6 g protein
3 allergens
e NOVA 4
Ramen Bowl
Nissin Foods (Usa) Co. Inc.
442 kcal
18.6 Fat g
2.3 Sugar g
5.5 Salt g
per 100 g · 9.3 g protein
3 allergens
c NOVA 4
Mrs. adler's, matzo ball soup
Mrs. Adler's
78 kcal
3.3 Fat g
1.2 Sugar g
0.7 Salt g
per 100 g · 2.1 g protein
Palm oil free 2 allergens
b NOVA 4
Chicken & dumplings soup
Harris Teeter
57 kcal
1.2 Fat g
0.8 Sugar g
0.7 Salt g
per 100 g · 2.5 g protein
Palm oil free 3 allergens
b NOVA 4
365 everyday value, tomato soup, basil, basil
365 Everyday Value
37 kcal
0.8 Fat g
3.7 Sugar g
0.6 Salt g
per 100 g · 0.8 g protein
Palm oil free 1 allergen
e NOVA 4
My essentials, onion soup mix
My Essentials
286 kcal
0 Fat g
14.3 Sugar g
20 Salt g
per 100 g · 0 g protein
Palm oil free 1 allergen
e NOVA 4
Rich & creamy white cheddar cheese flavor, with rustic potatoes, tomatoes and carrots soup mix, white cheddar
Bear Creek Country Kitchens
400 kcal
16.7 Fat g
23.3 Sugar g
6.5 Salt g
per 100 g · 6.7 g protein
2 allergens
c NOVA 4
Soup, minestrone
Dr. Mcdougall's Right Foods
359 kcal
1.6 Fat g
6.3 Sugar g
2.3 Salt g
per 100 g · 17.2 g protein
Palm oil freeVegan 1 allergen
a NOVA 3
Cuban Black Bean Soup
Russell St. Deli
99 kcal
1.7 Fat g
1.2 Sugar g
0.3 Salt g
per 100 g · 5.4 g protein
Palm oil free
Soupe Thai au poulet et curry vert b
Soupe Thai au poulet et curry vert
Yorkshire Provender · 1 kg
53 kcal
2 Fat g
1.8 Sugar g
0.5 Salt g
per 100 g · 2.9 g protein
Soups
c NOVA 3
Tomato Basil
Rustico
69 kcal
5.7 Fat g
2.2 Sugar g
0.5 Salt g
per 100 g · 0.9 g protein
Palm oil free 2 allergens
a NOVA 3
Ancient Grains Amaranth Flaxseed & Millet Souper Soup
Soupologie
35 kcal
2.6 Fat g
1.8 Sugar g
0.4 Salt g
per 100 g · 0.9 g protein
1 allergen