Soup Mix
Soup Mix by Schnucks provides 312 kcal per 100 g, with 12.5 g of sugars and 12.5 g of protein. That is 251% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Tbsp (8 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 312 kcal | 25 kcal | 136 +129% | |
| Total fat | 12.5 g | 1 g | 1% | 5 +150% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 50 g | 4 g | 1% | 17.2 +190% |
| Total sugars | 12.5 g | 1 g | 3.6 +251% | |
| Dietary fiber | 12.5 g | 1 g | 4% | 2.4 +419% |
| Protein | 12.5 g | 1 g | 2% | 5.7 +121% |
| Salt | 17.8 g | 1.4 g | 2.4 +630% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5497 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Dehydrated onion, salt, soybean oil, sugar, hydrolyzed soy and corn and wheat protein, monosodium glutamate, enriched flour (wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), potato flour, contains 2% or less of: corn starch, color (caramel), anti-caking agent (calcium silicate), autolyzed yeast extract, dehydrated garlic, spice, corn syrup solids, thiamine hyrochloride, disodium guanylate, disodium inosinate.
- Allergens
- GlutenSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 Tbsp (8 g)
- Sold in
- United States
- Barcode
- 0004131803009
Prices reported by shoppers
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Frequently asked questions
How many calories are in Soup Mix?
Soup Mix contains 312 kcal per 100 g and about 25 kcal per serving (1 Tbsp (8 g)).
How much sugar is in Soup Mix?
Soup Mix has 12.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Soup Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Soup Mix contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 4, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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