Soup, minestrone

by Dr. Mcdougall's Right Foods in Soups Barcode 0767335011032
Average nutritional quality
Ultra-processed food

Soup, minestrone by Dr. Mcdougall's Right Foods provides 359 kcal per 100 g, with 6.3 g of sugars and 17.2 g of protein. That is 75% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category. Contains: celery.

Nutrient levels per 100 g

Fat
1.6 g · Low
Saturated fat
0 g · Low
Sugars
6.3 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 64 g (64 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 359 kcal 230 kcal 137 +163%
Total fat 1.6 g 1 g 1% 5 −69%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 67.2 g 43 g 16% 17.2 +290%
Total sugars 6.3 g 4 g 3.6 +75%
Added sugarsUSDA 1.6 g 1 g 2% 1.4 +14%
Dietary fiber 9.4 g 6 g 21% 2.4 +290%
Protein 17.2 g 11 g 22% 5.7 +204%
Salt 2.3 g 1.5 g 2.4 −7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Added sugars from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other soups

Calories higher 11%
Sugars higher 13%
Salt higher 23%
Saturated fat lower 1%
Protein top 7%
Fiber top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pasta (durum semolina flour, niacin, ferrous sulfate (iron), thiamin mononitrate, riboflavin, folic acid), red beans, tomato*, navy beans, starch, brown rice, natural flavors, lentils, yeast extracts, carrot*, sea salt, cabbage*, green beans*, onion*, garlic*, celery*, parsley*, rosemary*, spices, basil*, oregano*, thyme*.

Palm oil freeVeganVegetarian
Allergens
Celery

Product details

Serving size
64 g (64 g)
Labels & certifications
VegetarianVegan
Sold in
United States
Barcode
0767335011032

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup, minestrone?

Soup, minestrone contains 359 kcal per 100 g and about 230 kcal per serving (64 g (64 g)).

How much sugar is in Soup, minestrone?

Soup, minestrone has 6.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Soup, minestrone healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soup, minestrone vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soup, minestrone contain?

According to the label data it contains: Celery. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 26, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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