Category
Soups
5,500 Soups products average 136 kcal, 3.6 g of sugars and 5.7 g of protein per 100 g. 33% of graded products rate Nutri-Score A or B. 75% are ultra-processed (NOVA 4).
Lowest in sugar: Cream of Chicken Soup (0 g per 100 g)
Vegetable soups 1,174Canned meals 603Reheatable soups 367Lobster bisque 153Soups (prepared) (Shelf Stable) 119Cream soups 110Minestrone soups 61Soup mixes 47Chicken soups 40Pistou soup 32
a NOVA 4
Southwestern Black Bean & Corn Garden Soup
19
kcal
0.1
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 0.8 g protein
c NOVA 3
Red Curry Rice Noodle Soup
543
kcal
10.4
Fat g
12.5
Sugar g
0
Salt g
per 100 g · 8.3 g protein
e NOVA 4
Beef flavor instant lunch ramen noodle soup, beef
459
kcal
19.7
Fat g
4.9
Sugar g
3.5
Salt g
per 100 g · 9.8 g protein
a NOVA 3
Organic Soups
21
kcal
0.9
Fat g
2
Sugar g
0
Salt g
per 100 g · 0.4 g protein
c NOVA 3
Organic cashew carrot ginger bisque, cashew carrot ginger
57
kcal
2
Fat g
4.5
Sugar g
0.7
Salt g
per 100 g · 0.8 g protein
a NOVA 3
Vegetable For Soup With Tomatoes
49
kcal
0
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 2.4 g protein
e NOVA 4
Ramen noodle soup
459
kcal
21.3
Fat g
4.9
Sugar g
5.3
Salt g
per 100 g · 9.8 g protein
d NOVA 3
Four bean with seasonings soup mix
324
kcal
0
Fat g
5.9
Sugar g
5.8
Salt g
per 100 g · 20.6 g protein
e NOVA 4
Onion Soup & Seasoning Mix
357
kcal
7.7
Fat g
15.3
Sugar g
11.1
Salt g
per 100 g · 5.1 g protein
c NOVA 4
Black Bean Soup
353
kcal
2
Fat g
7.8
Sugar g
2.3
Salt g
per 100 g · 21.6 g protein
e NOVA 4
Chicken noodle soup mix
370
kcal
7.4
Fat g
11.1
Sugar g
5.5
Salt g
per 100 g · 11.1 g protein
c NOVA 4
Chef's Recipe Butter Sqias Soup And Chilli
78
kcal
4.5
Fat g
2
Sugar g
1.1
Salt g
per 100 g · 1.2 g protein
e NOVA 4
Artificial chicken porridge
250
kcal
4.2
Fat g
2.5
Sugar g
3.7
Salt g
per 100 g · 6.7 g protein
e NOVA 4
Gumbo Mix
229
kcal
0
Fat g
0
Sugar g
22.9
Salt g
per 100 g · 11.4 g protein
b NOVA 3
Minnesota Wild Rice Soup With Chicken
29
kcal
2.5
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 1.5 g protein
e NOVA 4 Non-fried ramyun noodle
371
kcal
2.1
Fat g
9.3
Sugar g
4.9
Salt g
per 100 g · 9.3 g protein
b NOVA 4
Potato & Cheddar With Bacon
78
kcal
3.7
Fat g
0.8
Sugar g
0.5
Salt g
per 100 g · 2.9 g protein
b NOVA 4
Soup
49
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 2.9 g protein
c NOVA 4 Toro original tomatsuppe (4x46g)
32
kcal
0.4
Fat g
2.7
Sugar g
0.8
Salt g
per 100 g · 0.8 g protein
c NOVA 4
Whole foods market, new england clam chowder
145
kcal
10.1
Fat g
1.3
Sugar g
0.7
Salt g
per 100 g · 4 g protein
a NOVA 3
Old Fashioned Chili Mix
67
kcal
1.1
Fat g
2
Sugar g
0.2
Salt g
per 100 g · 3.5 g protein
a NOVA 3
Sukhi's gourmet indian foods, indian dal (lentil soup) spice mix
333
kcal
0
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 33.3 g protein
d NOVA 4
Seafood Bisque
115
kcal
9.3
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 2.6 g protein
c NOVA 4
Minestrone soup
48
kcal
0.9
Fat g
1.8
Sugar g
0.7
Salt g
per 100 g · 1.8 g protein