Soup

by Archer Farms in Soups Barcode 0085239180952

Filtered water, cooked meatballs (beef, water, textured soy protein (caramel color), liquid whole egg, soy protein concentrate, corn syrup solids, breadcrumbs [wheat flour, salt, yeast], textured soy flour, dehydrated onions, salt, romano cheese [pasteurized sheep's and/or cow's milk, rennet, salt, cheese cultures, enzymes], spices, sodium phosphate, garlic powder, parsley), spinach, pasta (wheat semolina, egg white, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), contain

Good nutritional quality
Ultra-processed food

Soup by Archer Farms provides 49 kcal per 100 g, with 0 g of sugars and 2.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
1.8 g · Low
Saturated fat
0.8 g · Low
Sugars
0 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 cup (245 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 49 kcal 120 kcal 136 −64%
Total fat 1.8 g 4.5 g 6% 5 −63%
Saturated fat 0.8 g 2 g 10% 2.1 −60%
Carbohydrates 6.1 g 15 g 5% 17.2 −64%
Total sugars 0 g 0 g 3.6 −100%
Dietary fiber 0.4 g 1 g 4% 2.4 −83%
Protein 2.9 g 7 g 14% 5.7 −49%
Salt 0.8 g 1.9 g 2.4 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5495 Soups products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2023. Other values: Open Food Facts.

Compared with other soups

Calories lower 33%
Sugars lower 1%
Salt lower 46%
Saturated fat higher 43%
Protein top 48%
Fiber top 83%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Potato starch, sea salt, natural flavor, onion, yeast extract, garlic powder, cornstarch.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Serving size
1 cup (245 g)
Sold in
United States
Barcode
0085239180952

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soup?

Soup contains 49 kcal per 100 g and about 120 kcal per serving (1 cup (245 g)).

How much sugar is in Soup?

Soup has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soup healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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