Black Bean Soup

by Eating Right in Soups Barcode 0079893800264
Average nutritional quality
Ultra-processed food

Black Bean Soup by Eating Right provides 353 kcal per 100 g, with 7.8 g of sugars and 21.6 g of protein. That is 120% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Soups category.

Nutrient levels per 100 g

Fat
2 g · Low
Saturated fat
0 g · Low
Sugars
7.8 g · Moderate
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 51 g (51 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 353 kcal 180 kcal 137 +159%
Total fat 2 g 1 g 1% 5 −61%
Saturated fat 0 g 0 g 0% 2.1 −100%
Carbohydrates 64.7 g 33 g 12% 17.2 +275%
Total sugars 7.8 g 4 g 3.6 +120%
Dietary fiber 23.5 g 12 g 43% 2.4 +875%
Protein 21.6 g 11 g 22% 5.7 +281%
Salt 2.3 g 1.2 g 2.4 −5%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.

Compared with other soups

Calories higher 11%
Sugars higher 11%
Salt higher 23%
Saturated fat lower 1%
Protein top 4%
Fiber top 1%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Dried black beans, dried vegetables (tomato, potato, corn, peppers, garlic), natural flavor, spice, salt, dried oregano.

Palm oil freeMaybe veganMaybe vegetarian

Product details

Serving size
51 g (51 g)
Sold in
United States
Barcode
0079893800264

Prices reported by shoppers

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Frequently asked questions

How many calories are in Black Bean Soup?

Black Bean Soup contains 353 kcal per 100 g and about 180 kcal per serving (51 g (51 g)).

How much sugar is in Black Bean Soup?

Black Bean Soup has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Black Bean Soup healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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