Ancient Grains Amaranth Flaxseed & Millet Souper Soup
Ancient Grains Amaranth Flaxseed & Millet Souper Soup by Soupologie provides 35 kcal per 100 g, with 1.8 g of sugars and 0.9 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category. Contains: celery.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 35 kcal | 80 kcal | 137 −74% | |
| Total fat | 2.6 g | 6 g | 8% | 5 −47% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 2.1 −91% |
| Carbohydrates | 4.9 g | 11 g | 4% | 17.2 −72% |
| Total sugars | 1.8 g | 4 g | 3.6 −51% | |
| Dietary fiber | 1.3 g | 3 g | 11% | 2.4 −46% |
| Protein | 0.9 g | 2 g | 4% | 5.7 −84% |
| Salt | 0.4 g | 0.8 g | 2.4 −85% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, carrots, onions, celery, tomato paste (vine ripened fresh tomatoes and citric acid), pinto beans, canola oil, amaranth grain, millet grain, flax seed grain, vegetable bouillon*, spices, salt.
- Allergens
- Celery
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0865020000061
Prices reported by shoppers
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Frequently asked questions
How many calories are in Ancient Grains Amaranth Flaxseed & Millet Souper Soup?
Ancient Grains Amaranth Flaxseed & Millet Souper Soup contains 35 kcal per 100 g and about 80 kcal per serving (1 cup (227 g)).
How much sugar is in Ancient Grains Amaranth Flaxseed & Millet Souper Soup?
Ancient Grains Amaranth Flaxseed & Millet Souper Soup has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Ancient Grains Amaranth Flaxseed & Millet Souper Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Ancient Grains Amaranth Flaxseed & Millet Souper Soup contain?
According to the label data it contains: Celery. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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