Fresh Souper Soup
Fresh Souper Soup by Soupologie provides 48 kcal per 100 g, with 0.9 g of sugars and 0.9 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 48 kcal | 109 kcal | 137 −65% | |
| Total fat | 2.6 g | 6 g | 8% | 5 −47% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 2.1 −91% |
| Carbohydrates | 8.4 g | 19 g | 7% | 17.2 −51% |
| Total sugars | 0.9 g | 2 g | 3.6 −75% | |
| Dietary fiber | 0.9 g | 2 g | 7% | 2.4 −63% |
| Protein | 0.9 g | 2 g | 4% | 5.7 −84% |
| Salt | 0.6 g | 1.4 g | 2.4 −75% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5489 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butternut squash, water, onions, red bell peppers, canola oil, vegetable bouillon*, salt, fresh lime juice, garlic, spices.
Product details
- Serving size
- 1 cup (227 g)
- Sold in
- United States
- Barcode
- 0865020000016
Prices reported by shoppers
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Frequently asked questions
How many calories are in Fresh Souper Soup?
Fresh Souper Soup contains 48 kcal per 100 g and about 109 kcal per serving (1 cup (227 g)).
How much sugar is in Fresh Souper Soup?
Fresh Souper Soup has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Fresh Souper Soup healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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