Cuban Black Bean Soup
Cuban Black Bean Soup by Russell St. Deli provides 99 kcal per 100 g, with 1.2 g of sugars and 5.4 g of protein. That is 65% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Soups category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 onz (242 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 99 kcal | 240 kcal | 136 −27% | |
| Total fat | 1.7 g | 4 g | 5% | 5 −67% |
| Saturated fat | 0.2 g | 0.5 g | 3% | 2.1 −90% |
| Carbohydrates | 16.9 g | 41 g | 15% | 17.2 |
| Total sugars | 1.2 g | 3 g | 3.6 −65% | |
| Dietary fiber | 4.5 g | 10.9 g | 39% | 2.4 +87% |
| Protein | 5.4 g | 13 g | 26% | 5.7 −5% |
| Salt | 0.3 g | 0.7 g | 2.4 −89% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5498 Soups products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Compared with other soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, black beans, onions, tomatoes, green bell peppers, red bell peppers, garlic, poblano peppers, extra virgin olive oil, ground cumin, chili powder, cilantro, white wine vinegar, sea salt, parsley, oregano.
Product details
- Serving size
- 8 onz (242 g)
- Sold in
- United States
- Barcode
- 0804879359135
Prices reported by shoppers
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Frequently asked questions
How many calories are in Cuban Black Bean Soup?
Cuban Black Bean Soup contains 99 kcal per 100 g and about 240 kcal per serving (8 onz (242 g)).
How much sugar is in Cuban Black Bean Soup?
Cuban Black Bean Soup has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Cuban Black Bean Soup healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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